Hello everyone, today I will share with you some knowledge points on how to deal with swollen feet in pregnant women, and analysis of how to deal with edema in pregnant women\’s feet. If everyone understands it, then you can ignore it. If you are not sure, you can read this article. I believe there is a high probability that it can solve your problem. Let’s take a look together!
Table of contents
- What causes swollen feet during pregnancy
- Why do pregnant women have swollen feet after giving birth?
- What can pregnant women eat if their feet are swollen? Reduce swelling
- What to do if your legs and feet are swollen during pregnancy
- Pregnant women’s feet What to do if you have edema
- What to do if your feet are severely swollen in the third trimester of pregnancy
1. What is the cause of swollen feet during pregnancy
After pregnancy, the estrogen and progesterone in a woman’s body will increase. This causes water and sodium retention in the body, leading to edema. The feet are the lowest part of the body, and due to the effect of gravity, the edema will be more obvious. In addition, as the pregnancy cycle increases, the enlarged fetus will also compress the inferior vena cava, affecting the blood circulation of the lower limbs and causing swollen feet. Swelling of the feet after pregnancy is generally a normal physiological phenomenon and will recover on its own with the end of pregnancy, but attention should be paid to swollen feet caused by pregnancy-induced hypertension.
2. Why do pregnant women have swollen feet after giving birth
Pregnancy Edema of the lower limbs is normal in the final stage. Due to uterine compression, the inferior vena cava narrows, resulting in poor blood return. There will be obvious improvement after production. In this case, the swollen feet of pregnant women after childbirth are particularly severe. You can consider reducing the pressure on the lateral inferior vena cava, and the edema will be significantly improved. In addition, do not eat salty food, and eat light and easy-to-digest food
3. What can pregnant women eat to reduce swelling in their feet
Pregnant women with swollen feet can eat some watermelon, winter melon, pumpkin, etc. to help digest edema. After pregnancy, you should pay attention to salt intake. The diet must be low in salt. You can eat some fresh foods. Vegetables and fruits act as detoxifiers and diuretics and can also relieve edema. In addition, you must control your water intake and drink less water to preventStop worsening of edema. Elevate your lower limbs when sleeping to allow blood to return to the lower limbs and reduce edema.
4. What to do if your legs and feet are swollen during pregnancy
During pregnancy , the plasma and interstitial fluid of pregnant women increases. If you work hard, walk and stand for too long, your lower limbs are prone to edema. It is normal for pregnant women to experience edema. You can use the following methods to relieve edema: 1. Raise your legs. This makes it easier for blood to return to the heart, and edema is easier to eliminate. 2. Pay attention to a balanced diet. Excessive salt intake can cause edema. 3. Proper massage can promote blood circulation.
5. What to do if pregnant women have swollen feet
Pregnant women have swollen feet In this case, if the symptoms are not particularly severe, it can be relieved by applying hot compress. However, you must pay attention to the water temperature when applying hot compress. If the water temperature is too hot, it is likely to cause skin damage. , can also be relieved through gentle massage. Generally, this situation can be relieved after delivery, so there is no need to worry too much.
6. What to do if your feet are severely swollen in the third trimester
Pregnancy The enlarged uterus often compresses the inferior vena cava, affecting the venous return of the lower limbs and causing edema of the lower limbs. It may also be caused by heart disease or hypertension during pregnancy. It is recommended to monitor blood pressure during pregnancy, especially in late pregnancy, and check urine routine and renal function. Elevate The lower limbs promote venous blood return. If it is high blood pressure or heart disease, timely treatment is required. At the same time, fetal heart sounds should be monitored and regular prenatal check-ups are required.
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