Hello everyone, thank you for the invitation. Today I would like to share with you the question of whether pregnant women can eat MSG, as well as some confusion about why breastfeeding pregnant women cannot eat MSG. If you haven\’t already If you don’t understand it too well, it doesn’t matter, because I will share it with you next. I hope it can help everyone and solve everyone’s problems. Let’s get started!
Contents of this article
- Can I eat MSG during confinement
- In the United States and Japan, is there any legislation against eating MSG? Is it illegal to eat MSG?
- Initial stage Can pregnant women eat MSG?
- Can pregnant women who are breastfeeding not eat MSG? Why
- Can pregnant women drink wolfberry water
1. Can you eat MSG during confinement?
Mothers cannot eat MSG during confinement, because MSG contains sodium glutamate. This substance will enter the baby\’s body through milk. Excessive glutamate Sodium has a serious impact on baby development. It will specifically combine with zinc in the baby\’s blood to produce glutamate that cannot be absorbed by the body. However, zinc is excreted in the urine, which can lead to zinc deficiency in the baby. In this way, the baby will have poor taste, anorexia, and in severe cases, it will cause mental retardation, growth and development retardation and other adverse consequences.
2. In the United States and Japan, is there any legislation prohibiting the consumption of MSG? Is it illegal to eat MSG?
There is no such relevant law, and it is not illegal to eat MSG. MSG was discovered by the Japanese, and their current per capita consumption of MSG is much higher than ours. There are also rumors on the Internet that MSG is poisonous and that all food additives are poisonous. In fact, any food in the world contains toxic and harmful substances. Toxic and non-toxic are related to the content of toxic substances and the amount of food consumed. Table salt and brown sugar are non-toxic, but if you eat half a bowl at once, you will still be poisoned. Why should we set maximum usage limits for food additives? As long as it is used within limits, it is definitely safe. The definition of this amount is based on safety evaluation and leaves a lot of room. Even if you eat 100 kinds of food every day, the food additives in them will not cause harm to your health because you eat The total amount of things is limited.
Third, first gradeCan pregnant women in the first trimester eat MSG?
Pregnant women in the early stages of pregnancy can eat MSG. Moderate consumption will not affect the fetus. If you are really worried, don’t eat it. MSG is the best. You can choose purely natural green foods to eat. The same goes for condiments. We can add some natural condiments, such as dried chili peppers, basil, coriander, etc. Eat less artificial ones, because eating them will directly affect pregnant women. It can be absorbed by the fetus, so pregnant women should pay special attention to their diet. They can eat MSG, even in small amounts.
4. Can pregnant women who are breastfeeding not eat MSG? Why
Pregnant women who are breastfeeding It is best not to eat MSG, because there are many dietary taboos during lactation, so as not to affect the baby\’s absorption. Do not eat some condiments during breastfeeding. Do not eat MSG, Sichuan peppercorns, pepper and other condiments during breastfeeding, because these things will be secreted into the baby\’s body through milk and will increase the burden on the baby\’s developing internal organs. Consumption of MSG can cause acute zinc deficiency in babies.
5. Can pregnant women drink wolfberry water
Can pregnant women drink it? Wolfberry water. However, not every pregnant woman is suitable for drinking wolfberry water. Wolfberry water can quickly warm the body, so pregnant women with colds, fever, and diarrhea should not drink it. Pregnant women should drink more boiled water and should not drink herbal tea, cola, coffee and other beverages, and should not eat spicy or cold foods. Don’t overeat, don’t eat chicken essence, MSG and other condiments, and eat less puffed junk food.
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