What should pregnant women do if they can’t sleep? What to do if you can’t sleep in the second trimester of pregnancy

Hello everyone, today the editor will answer the following questions for you. Regarding what to do if pregnant women can\’t sleep, and what to do if they can\’t sleep in the second trimester, many people still don\’t know. Now let us Let’s take a look!

Contents of this article

  1. What should pregnant women do if they cough very badly at night and can\’t sleep
  2. What to do if you can’t sleep in the second trimester

1. What should pregnant women do if their cough is particularly severe at night and they cannot sleep?

If pregnant women have a particularly severe cough at night, it is recommended to take anti-inflammatory drugs, or Treat with dietary therapy. Do not use cough medicines easily at this time, as they may have an impact on the child. As a dietary therapy, you can eat garlic rock sugar water and drink it while it is hot. It is quite effective in treating severe coughs at night.

2. What to do if you can’t sleep in the second trimester

Sleeping in the second trimester Insomnia may be related to excessive nervousness or stress. After pregnancy, progesterone levels will change, which may cause some abnormal conditions such as insomnia and dreaminess in pregnant women. You can soak your feet in hot water or drink milk before going to bed. All are beneficial to sleep. If the symptoms are severe, you can also go to the hospital for treatment with traditional Chinese medicine.

Okay, this is the end of the article, I hope it can help everyone.

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