In fact, the problem of pregnant women’s sleeping posture is not complicated, but many friends don’t know much about the sleeping posture of pregnant women with twins. Therefore, today I will tell you about it. Sharing some knowledge about pregnant women’s sleeping positions, I hope it can help everyone. Let’s take a look at the analysis of this problem together!
Contents of this article
- What is the sleeping position of pregnant women with twins
- Why is the best sleeping position for pregnant women
1. What is the sleeping position of pregnant women with twins
Due to the large volume of the twins in the uterine cavity, it is generally recommended to sleep on the left side. Effectively improve fetal intrauterine tolerance, especially those with abnormal fetal movements in the second and third trimester of pregnancy. However, if you have uncomfortable symptoms while lying on the left side, you can lie flat or on the right side, which will not have much impact on the fetus. If the enlarged uterus compresses the heart and causes obvious dyspnea, it can be effectively relieved by sitting upright and lying down.
2. Why is the best sleeping position for pregnant women to sleep on their left side
There is not much emphasis on sleeping positions in the early stages of pregnancy. You can sleep however you want, as long as you feel comfortable. In the middle and late stages of pregnancy, try to sleep on your left side. After pregnancy, the uterus is generally right-handed, and the left side is The recumbent position may improve the right rotation, and it is also beneficial to the blood circulation of the uterus and improves the baby\’s hypoxia in the uterine cavity. Of course, if you feel uncomfortable lying on the left side for a long time, you can also change the position.
This is the end of the introduction about sleeping positions for pregnant women and sleeping positions for pregnant women with twins. Did you find the information you need? If you want to know more about this, remember to bookmark and follow this site.
