Hello everyone, today I will share with you some knowledge about diabetes recipes for pregnant women. It will also explain whether there are recipes to control high blood sugar in pregnant women. The length of the article may be too long. If you can If it happens to solve the problem you are facing now, don’t forget to pay attention to this site and start now!
Contents of this article
- Diabetes dinner recipes and practices
- Are there any recipes to control high blood sugar in pregnant women?
- What can pregnant women with high blood sugar eat to reduce blood sugar?
- Dietary Guidelines for Diabetes Recipe List
- Pregnancy for people with diabetes Finally, what are the recipes for three meals a day that you can refer to
1. Diabetic dinner recipes and methods
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1. Braised tendons (125 grams of cooked tendons, 5 grams of vegetable oil), braised sea rice and cabbage (5 grams of sea rice, 200 grams of cabbage, 4 grams of vegetable oil) , three shredded ham soup (25g ham, 5g dried mushrooms, 1g sesame oil), assorted fried rice (125g carrots, 25g each cucumber and ham, 35g rice).
2. ② Kung Pao diced pork (50 grams of lean pork, 10 grams of peanut kernels, 5 grams of peanut oil), sesame celery (200 grams of celery, 4 sesame seeds grams, 1 gram of sesame oil), mushroom clear soup (25 grams of mushroom), Hanamaki (60 grams of flour).
2. Are there any recipes to control high blood sugar in pregnant women
Control Recipes for pregnant women with high blood sugar include nutritious porridge for breakfast, such as preserved egg and lean meat porridge, milk oatmeal porridge, purple rice and red bean porridge, etc. For lunch, you can choose fresh vegetables, fruits with low sugar content, and staple foods. For dinner, you can eat shredded pork noodles, wontons, shrimp dumpling soup, etc., with a glass of milk.
3. What should pregnant women with high blood sugar eat to lower their blood sugar
Pregnant women with hyperglycemia should first carry out diet control and appropriate exercise treatment to control blood sugar within a satisfactory range. If they do not eat sweets, sweet fruits, porridge, cucumbers, tomatoes, eggs, lean meat and pure milk, please ask the nutrition department to formulate a day\’s nutritionFollow the diet and check your blood sugar at the same time. If blood sugar is controlled within normal limits, no medication is needed. If blood sugar control is not up to standard, it is recommended to use insulin to control blood sugar.
4. Diabetic Dietary Guidelines Recipe Table
1. The following are A diabetes dietary guideline recipe list for reference only:
2. Oatmeal porridge, seasoned with some fruits, walnuts or honey
3. Grilled chicken breast or lean beef, boiled vegetables or salad, a small amount of rice or whole wheat bread
4. If you want a more filling meal, add some nuts or dried fruits, such as almonds or walnuts
5. Boil vegetables and add some low-fat chicken breasts Or tofu, a small amount of rice or whole wheat bread
6. If you want to eat more satiated, you can add some nuts or dried fruits, such as almonds or walnuts
7. Please note that this is just a guide and you can adjust it according to your own taste and needs. At the same time, it is recommended to drink a glass of water before meals to help control appetite and reduce hunger. Additionally, if you have special dietary needs or preferences, please seek the advice of your physician or nutritionist.
5. What recipes for three meals a day can be used by people with diabetes after pregnancy
After pregnancy, women with diabetes should eat low-fat and low-calorie meals for three meals a day, such as fish, chicken, lean pork, etc. They can also eat more dietary fiber foods, such as whole grains. Vegetables and fruits can also be eaten in an appropriate amount. The combination of meat and vegetables should be reasonable and nutritionally balanced. At the same time, good eating habits should be developed. It is appropriate to eat eighty percent of the food each time. Pregnant people are more prone to hunger and can increase the number of meals.
OK, this article ends here, I hope it will be helpful to everyone.
