Many friends don’t know much about the precautions for pregnant women and what pregnant women need to pay attention to during pregnancy. Today, the editor will share it with you. I hope it can help everyone. The following is Get up and take a look!
Contents of this article
- What are the precautions for early pregnancy
- Things to note during the 15th week of pregnancy
- What should pregnant women pay attention to during pregnancy
- What should pregnant women pay attention to in the third trimester of pregnancy
- What should pregnant women pay attention to when dressing
- What should you pay attention to when you are newly pregnant
1. What are the precautions for early pregnancy
Generally, women who have just started to become pregnant will have relatively many pregnancy reactions. The symptoms of menopause will also be accompanied by nausea and not wanting to eat. In the early stages of pregnancy, you should pay special attention to some small details in life, prohibit sexual intercourse for a short period of time, and remember to check regularly. Ensure good health and your future baby will be healthier.
2. Precautions at 15 weeks of pregnancy
Attention at 15 weeks of pregnancy There are also many things to pay attention to, which are similar to the things to pay attention to during the entire pregnancy. The main thing is to pay attention to the diet to be light, nutritious and easy to digest, supplement with more vitamins and protein-rich foods, and avoid eating raw, cold and spicy foods. Pay attention to getting a good rest, doing appropriate physical exercise, keeping a cheerful mood, and having regular prenatal check-ups.
3. What pregnant women need to pay attention to during pregnancy
Just now Moms who are pregnant and don’t know what to do or what to prepare, come here!
Here is the sharing of pregnancy taboos and when to supplement what nutrients, from pregnancy to prenatal check-up to delivery to confinement. It is definitely the most comprehensive in history. Organize and code the text from time to time, leaving it for reference for mothers in need~
EachGirls must transform from young girls into powerful mothers. I watched Thirty Only before, and I was very touched by what Gu Jia said:
\”This is the practice of being a mother. I have to rely on myself. You need to rely on others. After becoming a mother, the biggest feeling you have is that you feel aggrieved by the title of mother. These are not the worst things. You know I am pregnant. That day, I suddenly felt that the Gu family was dead, and the one who survived was Xu Ziyan\’s mother. But you will be weaker than ever, because you hope that the world can be more tolerant to your children. But you are also more tolerant than ever. Strong. \”
Dear girl, you have entered another stage of life at this time. It is your responsibility to take good care of yourself and protect your unborn baby. I believe you can do great, so go for it!
From the second trimester, the fetus will gradually stabilize. Pregnant mothers should do prenatal check-ups, control their weight during pregnancy, and continue to exercise, especially in the pelvis. For floor muscles, you can install a G action on your mobile phone to perform Kegel exercises to improve constipation during pregnancy, enhance pelvic floor muscle strength, accelerate the second stage of labor, assist in natural delivery, and also improve postpartum urinary leakage and relaxation problems~
The tenth month, if I can’t post the picture, I’ll leave it here:????⑩The tenth month of pregnancy
First of all, congratulations. You and your baby are about to meet. Isn’t it exciting? Now that the various organs of the fetus have matured and are just waiting for birth, the mother should have a good rest, pay close attention to the changes in her body, and be prepared for labor at any time
2. During the period of labor, it is appropriate to increase some activities, such as climbing stairs and walking, which will help natural childbirth
3 Pay attention to observation, if there is any If you have irregular uterine contractions or see redness, you should prepare to go to the hospital;
4 Go to the hospital lying down and raise your buttocks to prevent umbilical cord prolapse, which may cause The child is ischemic, lacks suffocation,
5. If you have not given birth by the due date, you must go to the hospital for examination immediately.
4. What should pregnant women pay attention to in the third trimester
Third trimester There are many things to pay attention to. The most important points are: first, avoid strenuous exercise.Secondly, you should pay attention to the number of fetal movements, 3 to 5 times per hour. If the number of fetal movements is too fast or too slow, it means that the fetus may be hypoxic or caused by other reasons in the uterine cavity, and you should go to the hospital for a color ultrasound examination in time. And fetal heart rate monitoring, etc. Third, do a good job in every inspection item. Maintaining a good mood.
5. Precautions for pregnant women
1. Clothing requirements Loose and breathable: When dressing, be sure to stay comfortable and avoid clothes that are too tight and non-breathable fabrics to avoid affecting the development of the fetus and the health of the mother.
2. Avoid wearing high heels: For pregnant women, high heels may increase body instability and easily lead to ankle sprains. Therefore, it is recommended to choose flat shoes or comfortable flat shoes.
3. Wear appropriate underwear: Breasts will gradually increase in size during pregnancy. Wearing appropriate underwear can help reduce breast pressure and avoid breast sagging.
4. Pay attention to the season: In spring and summer, choose lightweight clothes that are breathable and comfortable and avoid too much fiber or synthetic materials. In winter, add an appropriate layer of insulation to maintain adequate temperature.
5. Avoid overly exaggerated fashion: Pregnant women should focus on practicality and comfort when dressing, rather than overly exaggerated fashion. Avoid wearing clothes that are too tight and colors or patterns that are too exaggerated.
6. Pay attention to the dressing situation: Different occasions require different clothing. Pregnant women should avoid wearing too casual or inappropriate clothing when dressing, and pay attention to the dressing situation. Require.
6. What should you pay attention to when you are newly pregnant
1. Early pregnancy Pay attention to personal hygiene. After a woman becomes pregnant, vaginal secretions increase, and the vulva is susceptible to bacterial infection. She should clean, bathe, and change underwear frequently.
2. Pay attention to appropriate work and activities in the early stages of pregnancy. However, the intensity should not be high, and strenuous exercise should be avoided to prevent trauma.
3. Necessary nutrition should be paid attention to in the early stages of pregnancy. The food should be diverse and easy to digest and absorb.
4. You should pay attention to your clothing in the early stages of pregnancy. Clothes should be soft and wideBig, don\’t tie your waist, wear tight pants, and don\’t wear high heels.
5. Regular pregnancy check-ups should be done in the early stages of pregnancy to keep abreast of the fetal position and fetal development. Check once a month within 7 months of pregnancy; check once every half month at 8-9 months; check once a week in the last month. In case of special circumstances, you should go to the hospital for examination at any time.
6. Pay attention to breast care in the early stages of pregnancy. After four months of pregnancy, scrub the breasts and areola evenly with warm water and soapy water every day to make the nipple skin tough. After scrubbing, you can gently squeeze the nipple with your fingers to keep it open. Those with sunken nipples should use their hands or a breast puller to pull them outward.
7. Regular B-ultrasound examinations should be carried out in early pregnancy: So, what is the appropriate way to do B-ultrasound examinations during pregnancy? The answer to this question is not absolute. Yes, it depends on the specific situation of the pregnant woman. Generally speaking, at least 3 B-ultrasounds are required.
8. In the early stages of pregnancy, you should pay attention to moderating your sexual life. Sexual intercourse should be avoided in the first 3 months and the last 3 months of pregnancy. To prevent contractions from causing miscarriage or premature birth. Sex life during the second trimester should also be moderate.
9. Mental health should be paid attention to in early pregnancy. The emotions of pregnant women directly affect the physiological functions of the fetus through the endocrine system, especially in the last two months of pregnancy. Pregnant women can influence and regulate their bad emotions through a warm and harmonious family atmosphere, adequate rest, sleep and healthy cultural entertainment.
This is the end of sharing the precautions for pregnant women. I hope it can help you.
