Many friends don’t know much about recipes for late pregnancy and 10-month pregnant women. Today, the editor will share them with you. I hope it can help everyone. Let’s take a look. Bar!
Contents of this article
1. Dinner recipes for pregnant women in seven months
1. Pregnant women in seven months are already in the third trimester of pregnancy. At this time, they must control their dinner. heat.
2. Staple food: 200g brown rice, a cup of yogurt, 100g fried shredded beef with cucumber, 100g braised sea bass, half an apple. Or the staple food is 100g of cooked pumpkin or half corn, 100g of boiled beef, half of an orange, and a pile of stir-fried vegetables. It not only ensures the intake of carbohydrates, protein, and fiber, but also controls calories and sugar.
Second, 8***10 month pregnant women’s recipes
1. The second trimester diet is mainly to supplement energy and nutrients. You can eat kelp, winter melon and ribs soup, mixed bone mushroom soup, three-color fried shrimp, small taro roasted chicken wings, black-bone chicken soup, fish head and tofu soup, etc.;
2. Late pregnancy recipes are mainly to prevent pregnancy diseases such as constipation, edema, gestational diabetes, and pregnancy-induced hypertension. You can eat bone soup, shrimp skin soup, fried meat with celery, and winter melon ribs. Soup, crucian carp and tofu soup, scrambled eggs with asparagus, oatmeal and sweet potato porridge, fried lotus root, fried vegetables, etc.
This is the end of sharing recipes for late pregnancy, I hope it can help you.
