Hello fellow veterans, I believe many people don’t know much about how to quickly treat constipation in pregnant women. Therefore, today I will share with you how to treat constipation in pregnant women. We hope that the knowledge on quick treatment and what to eat for the quickest bowel movement during pregnancy with constipation can help you and resolve some of your confusions. Let’s take a look below!
Contents of this article
- How to deal with constipation in pregnant women and quick solutions for six months of pregnancy
- How to relieve constipation during pregnancy
- The most effective method for constipation during pregnancy is What
- What to eat to relieve constipation during pregnancy
- Pregnant women What should I do if my constipation is serious? What should I do if my constipation is particularly serious in pregnant women?
- What should I do if my constipation is very serious in pregnant women? I have to go to the toilet and squat for a long time every day but I can’t poop out. What to do about constipation in pregnant women
1. What to do about constipation in pregnant women? Quick solutions six months pregnant
Constipation during pregnancy will affect the body\’s detoxification and affect appetite. It is recommended that you take lactulose oral liquid or topical kaiselu, which will help relieve the symptoms of constipation. If you don’t have high blood sugar, you can also drink some honey water, which has a laxative effect. Don’t eat spicy food. Eat more fresh vegetables and fruits to supplement vitamins, which will help promote the body’s metabolism.
2. How to relieve constipation during pregnancy
If constipation during pregnancy compares If it\’s serious, you can drink some honey water. If you have high blood sugar, don\’t drink it. Eat more fresh vegetables to supplement crude fiber, which will help promote the peristalsis of the gastrointestinal tract, such as celery, leeks, bananas, etc., which can help relieve intestinal inflammation. For the purpose of defecation, you can also take lactulose oral liquid orally, which will help improve symptoms. Do not eat too spicy food.
3. What is the most effective method to treat constipation during pregnancy
Pregnant women Constipation during pregnancy is mainly due to the gradual enlargement of the uterus, which leads to stomach contraction and constipation caused by slow intestinal peristalsis. Therefore, in the dietYou can eat more light noodles, and you can also eat more fruits such as bananas and apples. Drinking a cup of hot water every morning when you get up can also relieve constipation.
4. What is the fastest way to relieve constipation during pregnancy
Pregnancy Constipation is often caused by pressure on the intestines or the effects of hormones secreted in the body. Pay attention to a good diet and eat more green leafy vegetables and fruits that are rich in crude fiber. Dietary fiber can accelerate intestinal peristalsis, promote the discharge of metabolic waste in the intestine, and relieve constipation during pregnancy. Foods rich in fiber include brown rice, whole wheat foods, various nuts, dried apricots, peas, raisins, leeks, celery, figs, etc. Go for a walk after meals every day and maintain an hour of exercise every day.
5. What should pregnant women do if their constipation is severe? What should pregnant women do if their constipation is particularly severe
1. Constipation has always troubled modern people, and pregnant women should especially pay attention to and prevent constipation. Pregnant women should go to the hospital for regular check-ups. If the fetal position is abnormal, it should be corrected in time to avoid hemorrhoids due to pressure on the inferior vena cava and obstruction of reflux, which will seriously affect defecation. In daily life, pregnant women need to pay attention to the following aspects:
2. Pregnant women often have difficulty defecating due to eating too finely, so they should eat more fiber-rich foods. Vegetables, fruits and whole grains, such as celery, green leafy vegetables, radishes, melons, apples, bananas, pears, oats, beans, brown rice, etc. Eat at regular intervals and do not overeat. Drink plenty of water at ordinary times, and insist on drinking a large glass of warm water every morning. This will help clean and stimulate intestinal peristalsis, making stool soft and easy to pass.
3. Defecate regularly and go to the toilet in the morning or after breakfast. Since the propulsive action of the colon is more active after breakfast and it is easier to initiate defecation, the best time to defecate is about one hour after breakfast. Don’t ignore your convenience, and don’t tolerate inconvenience. More importantly, squatting on the toilet for too long will not only increase abdominal pressure, but also cause difficulty in reflux in the lower limbs. It is best to use the toilet to defecate, and use a squat-free butt basin to clean the stool after defecation. This is hygienic and avoids squatting for a long time to increase intra-abdominal pressure.
4. Moderate exercise can strengthen abdominal muscle contraction, promote gastrointestinal motility and increase defecation motivation. It should be noted that it is not advisable to use abdominal massage to promote defecation.
5. Arrange work and life reasonably, ensure adequate rest and sleep, and maintain a good mental state and an optimistic attitude towards life. Pregnant women do notIf you are upset due to the discomfort of vomiting, and an irritable mentality can also lead to constipation, you might as well do more interesting things, such as listening to music, viewing flowers, reading, etc., and try to avoid negative mental stimulation.
6. Laxatives are mainly used for functional constipation. Under normal circumstances, pregnant women should try to avoid taking laxatives. However, if they have inconvenience or difficulty defecating for many days, they can choose an appropriate laxative and take it in appropriate amounts. Stimulant laxatives such as Gudao can strongly stimulate the intestinal wall. A slight overdose can cause abdominal pain and even pelvic bleeding. Such laxatives should be banned. Bulging laxatives contain a large amount of fiber, which can absorb water, soften stool, mildly stimulate intestinal peristalsis, and shorten defecation time. You can choose it as appropriate. Lubricant laxatives such as liquid paraffin are relatively less irritating and can be used. It is worth noting that laxatives should be strictly prohibited for pregnant women in the third trimester of pregnancy.
6. What to do if a pregnant woman has constipation. She is so anxious that she has to squat in the toilet for a long time every day but cannot pull out. What should a pregnant woman do if she has constipation
I have to go to the toilet and squat for a long time every day but can\’t poop out. If pregnant women are seriously constipated and can\’t poop out, the method is to use drugs. However, pregnant women cannot use drugs for laxatives for a long time, as it is easy to form dependence. They must pay attention to them in daily life, mainly in their daily life and diet. The diet should be mainly light and avoid spicy food.
Okay, this is the end of the article, I hope it can help everyone.
