Many friends don’t know much about what pregnant women cannot eat and what they cannot eat during pregnancy. Today, the editor will share it with you. I hope it can help everyone. Let’s do it together. Let\’s see!
Contents of this article
- What are the taboo foods for pregnant women
- What foods should not be eaten during pregnancy
- What foods should not be eaten during pregnancy
- What foods should pregnant women not eat
1. What are the taboo foods for pregnant women?
Foods that are taboo during pregnancy, such as cold, hard, spicy, and irritating foods, try not to eat them, such as crabs, hawthorns, etc. If it causes miscarriage or premature birth, you should live a regular life during this period and avoid eating spicy and irritating foods. Pay attention to nutrition during pregnancy and have a balanced diet. You also need to keep your abdomen warm, avoid catching cold, and avoid strenuous exercise.
2. What not to eat during pregnancy
Nothing during pregnancy If you have strict dietary restrictions, you can cook different meals according to your favorite tastes. Increase nutrition appropriately during pregnancy, mix meat and vegetables, and eat more fresh vegetables and fruits. The diet during pregnancy should be diversified, which is good for the baby\’s development and physical health. , follow the doctor\’s advice during pregnancy and go to the hospital regularly to check the development of the fetus and the health of the pregnant woman to see if it is normal. Do not do strenuous exercise to avoid miscarriage or premature birth.
3. What foods should not be eaten during pregnancy
1. Most Everyone knows that there are dietary taboos during pregnancy, but some pregnant women begin to have changes in their tastes and become picky eaters and picky eaters after becoming pregnant.
2. Even things that you have never eaten before suddenly want to eat them. Some family members don’t understand why taste changes so much after pregnancy?
3. But in fact, pregnant women are not deliberately showing off and being picky eaters, and the concentration of progesterone in pregnant women\’s bodies is too high, resulting in poor gastrointestinal digestion.
4. Therefore, many pregnant women have a poor appetite during pregnancy and do not want to eat many things.
5. Therefore, when pregnant women have a loss of appetite Or when the taste changes, don’t worry too much. Just change the meals for pregnant women, mix them appropriately, and make slight changes.
6. Pregnant women may suffer from loss of appetite. I became interested in food that I had not eaten before, or that had a slightly stronger taste.
7. For example, pregnant women did not like to eat braised food before. Maybe she really wants to eat and often can\’t stop eating. When her family sees that the pregnant woman finally has an appetite, they keep buying her favorite food.
8. Although pregnant women must ensure adequate energy supplements during pregnancy, pregnant women must pay attention to a balanced diet.
9. Another very important point is: Taboos, you can’t eat whatever you like, and you must not eat taboos during pregnancy to avoid affecting the fetus and even causing \”deformed babies\”
10. , A family in the community recently had a new baby. It was originally a happy thing, but after getting to know it, I found out that the pregnant woman was greedy and ate a lot of alcoholic food, and the family did not pay attention, which eventually caused the baby to be deformed in the mother\’s womb. .
11. Now that you have decided to have a baby, you need to know more about pregnancy in order to welcome a healthy newborn.
12. Next, let’s take a look at which foods pregnant women cannot eat
13. Pregnancy is This is a very important event, not only the birth of a life, but also has a great impact on the entire family, so you must pay special attention during pregnancy
14. Don’t do it just because of it. Gluttony can lead to fetal malformations. There are four main foods that pregnant women cannot eat during pregnancy.
15. We all know that you cannot drink alcohol during pregnancy, so. Pregnant women will be told to stay away from alcohol.
16. But you must pay attention to whether the food contains alcohol, otherwise you will be like the pregnant woman mentioned in the article and keep eating alcohol. food, may ultimately cause fetal malformations during delivery
17. There are still many foods containing alcohol in life, so we must pay attention to them. For example, brewed things generally contain alcohol.
18. Foods such as fermented glutinous rice balls, bean curd, drunken shrimps and drunken crabs, etc., all contain alcohol to a greater or lesser extent.
19. If there is a food formula list, you can check it to make sure it does not contain alcohol before eating. If you eat out, you can tell the boss in advance that it is for pregnant women and do not add beer. Wait for alcoholic flavorings.
20. Pregnant women should avoid eating pickled foods, although they may like stronger-tasting foods during pregnancy. But pickled products contain a lot of salt and additives.
21. Harmful chemicals such as nitrite will be produced during the pickling process, which will harm the health of pregnant women and fetuses. Therefore, pregnant women should avoid eating pickled vegetables, bacon, etc. food.
22. Everyone should pay attention to this point. Many foods have the effect of promoting blood circulation and removing blood stasis, which can cause miscarriage.
23. When some pregnant women have a loss of appetite, their families will let them eat some hawthorn to whet their appetite. However, they do not know that excessive consumption of hawthorn may cause uterine contractions. Cause miscarriage.
24. Pregnant women are relatively weak. Pregnant women should pay more attention to what ordinary people can eat.
25. For example, eggplants. Many people like to eat eggplants. They can be stir-fried or steamed. However, eggplants contain trace elements that are not good for the stomach and blood, so pregnant women Eat eggplant as little as possible.
26. Malatang, sizzling squid, cross-bridge rice noodles, etc. sold at other roadside stalls are not only unhygienic, but also burden the gastrointestinal tract.
27. While it affects the pregnant woman herself, it will also affect the fetus in her body. Therefore, pregnant women should restrain their appetite and not eat at will.
28. Not only should you make choices in diet, but pregnant women should also pay more attention to their daily life. Let’s learn more about how to avoid fetal malformations.
29. Pregnant women should not take medicine at will, especially in the first few months of pregnancy.Month is the period when the fetal organs are growing.
30. And some pregnant women don’t know they are pregnant, so they must pay attention to the time of menstruation. If it is delayed for too long, check it out early to avoid eating casually during pregnancy. Stuff and take medication.
31. Some pregnant women always suffer from nausea and vomiting due to excessive reactions during pregnancy, so they choose to take drugs to relieve the symptoms, which may eventually lead to fetal malformations.
32. Therefore, pregnant women must strictly follow the doctor\’s instructions when taking medicine and cannot take medicine randomly by themselves. Both the method of taking and the dosage of the medicine require the guidance of a doctor.
33. Animals may carry a large amount of viruses and Toxoplasma gondii in their bodies, which is not good for fetal development. Pregnant women must stay away from dangerous animals during pregnancy, especially stray cats and dogs.
34. If a pregnant woman has kept a pet at home before pregnancy, for the sake of the health of the fetus, try to give away the pet.
35. Especially in the first three months of pregnancy, the fetus is a critical period for organ development. Prolonged exposure to pets may cause fetal malformations.
36. Because of the rapid development of the times, most families have many electronic products. While these electronic products bring entertainment and convenience, they can also cause radiation hazards.
37. Playing with mobile phones and computers for a long time may cause miscarriage, fetal malformation, premature birth and other symptoms. For the health of your baby and yourself, pregnant mothers must stay away from radiation.
38. Although their families take good care of them during pregnancy, some pregnant mothers may also become depressed and stressed due to various factors.
39. When stress occurs, the body will release corresponding hormones and transmit them to the fetus. During pregnancy, you should pay attention to a comfortable mood and avoid symptoms such as miscarriage caused by excessive stress.
40. Although there are many things that need to be paid attention to during pregnancy, expectant mothers should not be anxious. They can download some parenting software or buy some parenting books.
41. Learn more about conservation. Although the taste of many pregnant mothers changes greatly during pregnancy, for the health of the fetus, pregnant mothers should pay more attention, eat properly, exercise properly, relax your mind, and finally give birth to a healthy baby.
42. (The pictures in this article are all from the Internet. If there is any infringement, please contact us to delete them)
4. What foods should pregnant women not eat
1. When it comes to eating during pregnancy, I must mention that I When I first found out I was pregnant, it had something to do with eating taboos.
2. It was summer, and colleagues bought tea together. I couldn\’t get used to the bitter taste of tea, so I bought some scented tea. There is a pack of dried aloe vera among them. People say that aloe vera can beautify the skin, moisturize the intestines and lose weight. During that time, I kept soaking it in water and drinking it. After drinking it for about ten days, I felt some strange pain in my lower abdomen, which was similar to mild menstrual cramps.
3. Later, during that period of time, I became obviously lethargic and my appetite decreased. I know these things better, so I quickly sold a pregnancy test stick to test. I did win the lottery, and then rushed to the hospital. I was 42 days pregnant at the time. The pain in the lower abdomen may be due to the implantation of the fertilized egg, but I think it is because aloe vera is cool in nature and can make the fetus unstable. The body cannot bear it, so I am protesting.
4. And I want to say that you should be very cautious about dietary taboos during pregnancy, especially for mothers with unstable fetuses. The body’s reaction is really strong. I have a pregnant friend who doesn’t pay attention to food taboos and eats whatever she wants, and her husband is really used to it. Our area is inland, and seafood is fresh. One day, her husband’s friend gave her a foam box, and the little pregnant woman was so greedy.
5. Although her mother-in-law had warned her not to eat crabs, no one cared about her. She ate four in one breath. She was 3 months pregnant at the time. It turned red the next morning. After that, I lay in bed for two months to ensure the pregnancy. We all laughed and said that the baby’s nickname will be Little Crab from now on.
6. Rabbit meat: It is said that pregnant women cannot eat rabbit meat, and their children will be prone to cleft palate. Although this is nonsense, rabbit meat is cool in nature, so eat more of it. It consumes Qi and blood and is indeed not suitable for pregnant women.
7. Barbecued meat: Although grilled meat is delicious, it can easily form carcinogens if it is burnt, and it can easily be infected with Toxoplasma gondii if it is not cooked properly. A very dangerous delicacy.
8. Crabs: Crabs are cool in nature, especially in their claws.It contains substances that can easily cause miscarriage in pregnant women and is a food that must not be touched.
9. Seasonings such as fennel, Sichuan peppercorns, pepper, cinnamon, chili, garlic, star anise, and allspice are hot spices. Pregnant women are prone to constipation. Seasonings are highly irritating and can easily consume intestinal water and reduce gastrointestinal secretions. Therefore, pregnant women with symptoms of constipation should not eat such seasonings.
10. Try not to eat eggplant, fungus, purslane, arrowroot, amaranth, vegetables that are cool in nature and activate blood circulation. There are also potatoes that have been stored for a long time. Even if they have not sprouted, it is best not to eat them. The longer they are stored, the higher the alkaloid content inside them, and the teratogenic rate will increase significantly after the baby absorbs them.
11. Longan is hot in nature. Pregnant women who eat too much are prone to miscarriage. Hawthorn activates blood circulation and is not conducive to miscarriage. Almonds are poisonous and will be absorbed by the fetus through the placenta, and every It is not advisable to eat too much of any fruit at one time.
12. Therefore, pregnant mothers should really pay attention to what they eat. When encountering strange foods, I don’t know whether they are suitable for pregnant women to eat. It is best to go online first. Check it out, or consult a doctor, and don’t put your baby in a dangerous situation just because of your cravings.
13. I am @木连mother. I am very happy to share my parenting experience with you. Follow me and share practical parenting knowledge every day. I hope my answer Helpful for you.
That’s it for the introduction of what pregnant women cannot eat. Thank you for taking the time to read the content of this site. More about what cannot be eaten during pregnancy and what pregnant women cannot eat. Don’t forget to look for information on what to eat on this site.
