During pregnancy preparation, the quality of a couple’s life does have an important impact on the success rate of pregnancy. In order to rekindle the passion between couples and make their life as a couple more enjoyable and fulfilling, we can adopt the following tips:
Tip 1: Adjust your mentality and reduce stress
Change your mindset : Treat the couple\’s life during pregnancy preparation as a natural intimate interaction, rather than a task just for the sake of pregnancy.
Arrange the time reasonably: Although you need to pay attention to the ovulation cycle, you don’t have to be too rigid about the schedule and maintain the natural pattern of sexual life. 
Secret 2: Increase freshness and try variety
Change the environment: Create a romantic or novel atmosphere at home, such as using candles, music, etc., or try different rooms.
Explore new experiences: Try new sex positions, role play, or use sex toys to add novelty and excitement.
Tip 3: Understand each other deeply and enhance intimacy
Communication: Discuss each other’s sexual needs, preferences and concerns candidly to increase understanding and trust.
Learn together: Read sex education books or watch relevant videos together to learn about human physiology and sexual health.
Secret 4: Pay attention to foreplay and enhance the experience
Extend foreplay time: Increase the time and quality of foreplay through kissing, touching, etc., and increase sexual excitement.
Focus on feelings: During sex, pay attention to the other person’s feelings and express love and care through words and actions.
Tip 5: Maintain healthy living habits
Balanced diet: Ensure nutritional intake and avoid excessive dieting or overeating.
Moderate exercise: Maintaining appropriate physical activity can help improve physical fitness and sexual desire.
Tip 6: Seek professional help
Consult a doctor: If you have sexual dysfunction or other health problems, consult a professional doctor in time.
Participate in pregnancy preparation courses: Attend pregnancy preparation courses provided by professional institutions to obtain scientific guidance and advice.
By implementing the above strategies, couples preparing for pregnancy can increase the fun and satisfaction of their married life while reducing stress, thereby welcoming the arrival of new life in a pleasant atmosphere.
