Human papillomavirus (HPV) is a common virus that is spread primarily through sexual contact, including vaginal, oral, and anal sex. There are more than 100 different types of HPV, some of which are linked to cancer, especially cervical cancer, while others can cause benign lesions such as genital warts.
HPV can be transmitted not only through sexual contact, but also through skin-to-skin contact, such as hand-to-genital contact and then touching another person\’s genitals, or in places such as public bathrooms and swimming pools. touch. In addition, mothers may pass HPV to their babies during delivery, causing neonatal laryngeal papillomas. 
In order to prevent HPV infection, it is recommended to follow the following measures:
1. Vaccination: HPV vaccine is an effective way to prevent HPV infection, especially in adolescents, which has the best effect. Vaccines can prevent infection with many high-risk HPV types, thereby reducing the risk of cervical cancer.
2. Use condoms: Although condoms cannot provide 100% protection because HPV can be transmitted through skin contact, it is still an important means to reduce the risk of HPV transmission.
3. Reduce the number of sexual partners: The more sexual partners you have, the greater your chance of being infected with HPV.
4. Regular cervical cancer screening: Even if you have received the HPV vaccine, regular cervical cancer screening (such as Pap smears and HPV DNA tests) is still necessary because the vaccine may not prevent it. All types of HPV.
5. Avoid smoking and excessive drinking: Smoking and excessive drinking are both associated with high-risk behaviors for HPV infection and may increase the severity of diseases caused by HPV.
6. Maintain good personal hygiene: Clean the genital area regularly and avoid using chemicals that may irritate the skin.
If you suspect that you may be infected with HPV, or if you experience HPV-related symptoms (such as genital warts or abnormal vaginal bleeding), you should consult a doctor as soon as possible for evaluation and necessary examinations. Early detection and treatment of HPV infection can significantly reduce the risk of developing cancer.
A healthy sexual life for couples should pay attention to the following issues:
1. It is not advisable to have sex during the puerperium.
The changes in a woman’s body and reproductive organs after pregnancy gradually recover after delivery, which takes about 6-7 weeks. It is called the puerperium or \”confinement period.\”
At this time, the expectant mother’s body resistance is poor, and the wounds left after the placenta was stripped from the uterus after delivery make her more susceptible to illness. Therefore, you should pay attention to rest during the puerperium and do not have sex during this period to avoid causing inflammation of the birth canal or hindering the healing of perineal and vaginal wounds. heal. If postpartum bloody leucorrhea lasts for a long time, the abstinence time will be extended accordingly.
2. The frequency of sexual intercourse should be appropriate.
Prevent the frequency from being too high to avoid affecting your health. During the newlywed period, sexual desire is relatively strong and sexual requirements are relatively urgent, so special attention should be paid to moderation. For healthy young men and women, having sex 3-4 times a week in the early stages of marriage is not too much, but for people with poor health, sexual intercourse should last longer and less frequently. What is the appropriate interval? This depends on the age, physique, health, mental state and emotions of the couple. Factors such as feeling and level of fatigue. Generally speaking, the principle is that you will not be sleepy or tired after sex, and it will not affect work and study.
3. Stop sexual life during illness.
If one of the spouses is suffering from a disease, especially in the acute stage of the disease or suffering from an acute infectious disease, sexual life should be temporarily suspended. Because the disease itself has already consumed the body, sexual intercourse will further consume physical energy and reduce the body\’s ability to resist the disease. It can lead to worsening of the condition, especially when one partner has an infectious disease, and may also transmit the disease to the other partner.
In addition, the health of sperm or eggs can sometimes be compromised due to the effects of disease. When a woman suffers from certain diseases, the environment inside the uterus may become unfavorable for the development of a fertilized egg. If you become pregnant after sexual intercourse at this time, it will be detrimental to your health. The union of sperm and egg can produce an unhealthy fertilized egg. Such fertilized eggs live in an inappropriate intrauterine environment. Conception can have many unintended consequences for the fetus.
4. It is not advisable to have sex when you are tired.
When both parties or one party feels tired, they should take appropriate rest to allow their body and mind to recover. It is not advisable to have sex during this period. If men have almost no sex life when they are tired, not only will their sexual pleasure be weakened, but their fatigue after sexual intercourse will be aggravated. They may also suffer from headaches, dizziness, inability to concentrate the next day, lack of motivation to work, soreness in the back and legs, and are prone to premature ejaculation, impotence and other diseases. If women are exhausted and find it difficult to cope with it, they will easily become disgusted with sexual life, and over time , may lead to frigidity or sexual aversion.
