Impotence refers to the inability of men to have an erection during sexual intercourse or the erection time is too short to complete normal sexual intercourse. According to surveys, about 10% to 20% of adult men in mainland China suffer from impotence problems to varying degrees. What causes impotence? Why does the kidney become more deficient the more it is tonic? This is the confusion in the minds of many male friends. 
So why does impotence occur?
The main reasons include the following points:
1. Mental stress and anxiety are one of the most common factors leading to impotence.
2. Long-term drinking, smoking, overwork, etc. in daily life will also have an impact on erectile function.
3. Certain drugs (such as antihypertensive drugs, depressants, etc.) can easily cause impotence.
4. Some chronic diseases (such as heart failure, prostatic hyperplasia, etc.) may also cause impotence.
Why is a man’s penis not hard?
1. Physical fitness affects the hardness of erection. It should be said that moderate physical activities, such as physical labor and sports, can improve sexual performance, including erectile ability, while excessive physical load weakens erectile ability. This excessive physical load not only makes people tired, but also excessive muscle growth will \”take away\” a large amount of sex hormones, reducing sexual ability.
2. Couples live too frequently. Any sexual behavior that deviates from the normal state, that is, too frequent or too little sexual intercourse, will have a negative impact on a man\’s erectile ability. Everyone knows that no matter what the reason is, there is a longer period of \”abstinence\”. Interruption of marital life for more than a few weeks can lead to diminished erectile function.
3. Bad habits affect erection hardness. The first is alcoholism, because large doses of alcohol are fatal to a man\’s ability to have an erection. They can improve sexual performance in the short term, but can \”ruin\” a man\’s ability to have an erection after a few applications.
In addition, \”tonifying the kidneys\” is considered among the people to be one of the most effective and direct ways to cure impotence. However, not everyone is suitable for blindly \”kidney replenishing\”. In fact, \”the more you nourish the kidneys, the more deficient it becomes\” has become the true lament of many people about \”tonifying the kidneys\”.
About \”The more you supplement, the more you will be deficient\”He Ren, a master of traditional Chinese medicine, said: \”Only by correct syndrome differentiation and treatment can the expected results be achieved.\” He further explained: \”Traditional Chinese medicine believes that the liver stores the will, the spleen governs transportation and transformation, the lungs govern breathing, and the gallbladder governs decision-making.\” \’The stomach has both tubes to accept and digest food.\’ \”So, \”Fundamentally speaking, not all sub-health can be cured by simply nourishing the five internal organs.\”
In response to the problem of \”the more you supplement, the more you are deficient\”, experts said: \”After the body loses a certain kind of vitality or essence, it needs to be restored through specific methods.\” Experts suggest: \”Conditioning should be carried out in accordance with individual differentiated needs.\” .
Now that we know that penile dysfunction (i.e. impotence) is not simply solved by nourishing the five internal organs. \”So how do you handle this properly?\” you might ask. don’t worry! Chinese medicine gives the corresponding answer!
According to traditional Chinese medicine theory, proper exercise can prevent impotence. Adhering to moderate exercise every day can improve the body\’s metabolism and promote sleep quality, and can also enhance the body\’s immunity and improve physical fitness.
In addition, the doctor pointed out: “In addition to regulating your emotions and maintaining a good routine, you also need to consult a professional doctor for necessary examinations and treatments.”
