In fact, giving birth to a child is not only the mother\’s responsibility, but the child is the product of love between a man and a woman. But when experiencing the pain of pregnancy, it is unacceptable to most people. But current research points out that having a considerate husband can effectively reduce the pain index! So how to be a warm dad? King Jay Chou is the example of a warm dad. No wonder Kun Ling is still preparing to have three children despite being unwell. Below, the editor of Babao.com will analyze for you how Nuan Daddy can relieve the pain of pregnant women during childbirth and make pregnancy and childbirth easier.
1. Jay Chou spoils Kunling like a little princess
Jay Chou has been treating Kun Ling as a princess since the wedding. The wedding was held in an old castle in England, which was super romantic. On Kun Ling\’s birthday, the cake in her hand was a castle, and Jay Chou was holding a glass slipper.
After marriage, Kunling still looks like a girl As for her character, she is pampered by Jay Chou in all kinds of ways. People say that Jay Chou is a little Gongju, ah, Kunling is the real Little Gongju.
After getting married, the two of them were almost stuck together. Jay Chou even said, \”I want to love you first, and then my daughter.\” (Netizens said they had a little chest pain)
When Kunling was just pregnant, she went out to pick up the car with Jay Chou. When she came back, she drove by herself. Specifically next to the Kunling car window. He was so playful that he asked two people to run away with the ball.
The two often travel together and are often photographed Going to Japan, Europe, etc. It’s super sweet. After Kunling gave birth to little Zhouzhou, Jay became a novice baby daddy. The newbie dad even used the music sounds that little Zhouzhou randomly pressed to compose \”The song \”Previous Life Lover\”, haha, is the song that didn\’t win the Golden Melody Award at the beginning. Of course, Jay Chou is not short of this award now. Xiao Zhouzhou\’s name Hathaway is also very meaningful, because \”Hannah (Kun Ling) + thaw (melt) + Jay (Jay Lun) = Hathaway (Hathaway)\”, so the meaning is, Kun Ling melts Jaylen. In order for Kunling to have a good rest after giving birth, a whole floor of the confinement center was reserved. Pampering you means turning the whole house into a baby\’s room. Little Zhouzhou will watch his father in front of the TV, and Jaylen will put on his jersey and watch the game together. Many netizens said that Kun Ling was the woman who saved the galaxy and was favored by Jay Chou. In fact, in Jay Chou\’s eyes, he met Quin Ling because he was the man who saved the galaxy. It is precisely because Kunling was pampered and became a princess that she insisted on having three children. The love is mutual, so I wish Kunling good luck in preparing for her third pregnancy.
2. Taboos to pay attention to before giving birth
One bogey to fear
Many pregnant women have varying degrees of fear about childbirth due to a lack of common sense. This kind of bad psychology will not only affect the diet and sleep of pregnant women before giving birth, but also hinder the stress of the whole body, also known as the stress response. It prevents the body from entering the best state for childbirth as quickly as possible, thus affecting normal delivery. In fact, under the conditions of modern medicine, as long as prenatal examination is carried out carefully, the body of pregnant women will be systemized. If there is a series of adaptive changes that exceed the physiological range or the pregnant woman herself has a certain disease and cannot adapt to the changes of pregnancy, the pregnant woman will Pathological conditions can occur in both the baby and the fetus.
2. Avoid being anxious
Some pregnant women are eager to have a baby and can’t wait to give birth as soon as possible. They are “impatient” and become anxious when the due date arrives. They have a heavy mental burden and have restless sleep and food all day long. In fact, the expected date of delivery has a range of changes, and it is normal for the expected delivery date to be about 10 days earlier or later than 10 days. The survey showed that among 17,000 women who were pregnant for more than 27 weeks, 54% gave birth before the expected date of delivery, 4% gave birth on the expected date of delivery, and 42% gave birth after the expected date of delivery. Therefore, pregnant women who are about to give birth should relax, wait patiently, and not be too impatient.
Three Avoidances: Tiredness
Refers to physical or mental overexertion. During pregnancy, the amount of activity should be appropriately reduced, and the intensity of work should be appropriately reduced. In particular, pay attention to getting a good rest and getting enough sleep. Only in this way can you recharge your batteries and be energetic during childbirth.
Four Worries
Surveys show that pregnant women encounter greater difficulties in life and work.Confusion, or an unexpected unfortunate event, can cause pregnant women to feel depressed, sad and depressed before delivery. This negative emotion can interfere with a smooth delivery. In particular, it should be pointed out that some husbands or parents-in-law strongly desire to give birth to a boy, which creates invisible psychological pressure on the mother and is also one of the important causes of dystocia.
Five avoidances of laziness
Some pregnant women are unwilling to move much before giving birth because of their heavy body and difficulty in moving. In fact, pregnant women who are too \”lazy\” in terms of food, clothing, housing and transportation will bring many disadvantages to childbirth. Studies have shown that excessive rest for pregnant women is not conducive to eugenics. From the perspective of maternal health care requirements, life should be conducted in accordance with the laws of human life, and the prenatal rest period should not be too long. Due to the reduction in activity, labor difficulties are prone to occur. Therefore, moderate activities should be maintained in late pregnancy to promote the elasticity and softness of muscles and ligaments in preparation for childbirth.
Six taboos on drug abuse
Childbirth is a normal physiological activity and generally does not require medication, and there are no drugs that can relieve maternal abdominal pain. Therefore, parturient women and their relatives must not act on their own, abuse drugs, let alone inject oxytocin at will, to avoid serious consequences.
Seven taboos about carelessness
Some pregnant women are careless and still don\’t take it seriously at the end of pregnancy. They don\’t take childbirth seriously at all, and treat childbirth with the mentality of letting it happen and letting it take its own course. As a result, due to insufficient prenatal preparations, it is easy to make mistakes when the baby is in a hurry.
3. A careful and warm husband can effectively relieve labor pain
1. Love is really useful
There are many ways to relieve labor pain, some are scientific and some are partial. The one I want to mention here is the sweetest one. , that is, the support and care of the husband can give mothers spiritual satisfaction and has many calming effects.
2. Holding hands to convey warmth
Dads, don’t think that you are of little help. In fact, you can also make these contributions to give your wives strength and hold their hands. It is true. For those with labor pain effects, the inner feelings are often affected by the physical feelings.
3. Foreign research proves
Can love, holding hands, and contact really relieve pain? Twenty or thirty couples who were about to give birth were recruited for the experiment. Although the number of samples was not large, mothers with caring partners would feel less pain because they were calmer and felt more secure.
4. Precautions
1. Change postures and tryFind what makes you feel. The most comfortable position As the fetal head descends, the location of labor pain for the expectant mother will also change, so try to find a comfortable position so that you can relax better.
2. Don’t close your eyes. If closing your eyes allows you to hear the sounds inside your body and focus more on giving birth, you can do this. But if closing your eyes makes you feel dizzy, it\’s better to open them.
3. It is best to exhale loudly during labor pains. The basic way to relieve labor pain is to use expiratory breathing. If you hold back the pain, your body will become stiff and the labor pain will increase. Release painful sensations by exhaling loudly.
4. Don’t exert excessive force when labor pains come. If you exert too much force on your shoulders and other parts, your physical strength will be exhausted quickly. Especially if you tighten your buttocks too hard, you may squeeze the descending fetus back. Therefore, do not exert too much force during labor. When the labor pain is over, let yourself relax as soon as possible and release the tightness. body of.
5. Press, touch, and warm the body. If it is during the day, try to sit up as much as possible. During labor, the uterus tilts forward and contracts downward. Therefore, leaning the body slightly forward can not only reduce pain, but also relax the muscles. It is better to lie on your side at night. If it is daytime, try to sit up. Pressing and stroking the painful area with your hands can help you relax a little in the pain. Placing a hot water bottle on your waist to warm your body can also soothe your body and relieve pain.
Warm Tips
The pain index during childbirth can be said to be rarely achieved, which can also reflect the greatness of the mother. This index is medically known. Credibility, although it still depends on the human body. When pregnant women experience stomach pain, it is recommended that they warm their hands and then gently rub their belly until the lump slowly disappears. It is recommended that pregnant women keep their abdomen warm and avoid catching cold, use a heating bag to warm it, or go to the pharmacy to buy some. A pack of palace-warming patches, put on the belly.
