When you are preparing for pregnancy, you should be most looking forward to your aunt not coming. The possibility of conceiving a baby is very high if your aunt does not come, but what the editor of Babao.com wants to tell you is that it does not mean that your aunt does not come. It doesn’t necessarily mean that you are pregnant, it may be something else. Let’s follow the editor of Babao.com to find out more.
The possibility of aunt not coming
Pregnancy: I don’t say that everyone knows this. If you think of the situation, talk about other situations in detail.
Mental stress factors: Strong mental stimulation such as divorce, unemployment, death of a loved one, etc. can inhibit the secretion of ovulation-promoting hormones to prevent the body from reproducing offspring under unsatisfactory conditions. When ovulation is not occurring, the progesterone that produces menstruation cannot be fully released, and there is no menstruation.
Losing weight or gaining too much weight: Mary Jane, professor of obstetrics and gynecology at Yale University School of Medicine, USA
Minkin said the body can only ovulate if it stores a certain amount of fat. If the fat content is too low due to excessive weight loss, ovulation may stop, resulting in delayed, irregular, or amenorrhea. In turn, rapid weight gain, such as gaining more than 40 pounds within a few months, can lead to excessive secretion of testosterone and inhibit ovulation, thereby prolonging the menstrual cycle and even causing amenorrhea.
Alcoholism: Excessive drinking can interfere with the secretion of estrogen and testosterone, thereby affecting the uterine cycle or causing amenorrhea.
Taking medications: Antidepressants and antipsychotics can cause increased prolactin levels in the body, insufficient estrogen secretion, and interfere with the menstrual cycle.
Polycystic ovary syndrome: Polycystic ovary syndrome is the most common cause of female infertility. In addition to chronic menstrual irregularities, other symptoms include acne, excessive hair growth, and weight gain. Even if taking birth control pills can help correct menstrual irregularities, you should seek medical attention promptly if you experience the above symptoms.
Causes of unstable menstruation
Usually the menstrual cycle is regular, and it comes about once a month. Once, but a sudden menstrual cycle disorder occurs twice a month, you should first consider physiological reasons such as endocrine disorders caused by irregular life. Research shows that if women are too stressed and depressed during their menstrual period, they mayIt can inhibit the secretion of hormones from the ovary and even inhibit ovulation, so there will be signs of menstrual disorders; in addition, improper menstrual care, drug abuse, etc. may cause menstrual disorders and the phenomenon of two menstrual periods in a month; bleeding during ovulation is one of the possibilities. , about 14 days before the next menstrual period is the ovulation period, some women will experience bleeding, which is a normal physiological phenomenon.
How to treat unstable menstruation
1. Adjust your mentality: some menstruation Irregular patients are caused by mental frustration or stress, so it is very important to maintain a good attitude.
2. Eat more iron-containing and nutritious foods: If a woman’s body is in a state of malnutrition, it can easily cause irregular menstruation. Therefore, women should also have a reasonable diet to avoid excessive consumption. Lose weight and add enough iron to avoid iron deficiency anemia.
3. Maintain good living habits: Female friends should avoid staying up late, overworking, irregular life, etc. These problems will lead to irregular menstruation. Therefore, maintaining a good living habit is also important.
4. To relieve mental stress, you can engage in some full-body exercises, such as swimming and running, once or twice a week for 30 minutes each time.
5. Eat more dishes that can reduce stress, such as bananas, cabbage, potatoes, shrimps, chocolate, ham, corn, tomatoes, etc.
6. Prevent coldness and keep warm: If women catch cold during menstruation, the blood vessels in the pelvic cavity will constrict, leading to ovarian function disorder, which can cause scant menstruation or even amenorrhea.
Recipe for regulating irregular menstruation
Recipe for regulating menstruation 1. Stewed squid with Wulingzhi and red flowers
Ingredients: Wulingzhi 9 grams, 6 grams of safflower, 200 grams of squid, 5 grams each of ginger, green onion, and salt, and 10 ml of Shaoxing wine.
Method
1. Wash Wulingzhi and safflower; wash and cut squid into pieces; wash and slice ginger; wash and cut green onions into sections.
2. Place the squid in a steaming basin, add salt, Shaoxing wine, ginger slices, green onion segments, Wulingzhi and safflower, and pour 150 ml of water.
3. Place the steaming basin in the steamer and steam over high heat for 35 minutes.
Efficacy: This product can activate blood circulation, remove blood stasis, reduce swelling and relieve pain. It is suitable for blood stasis type angina pectoris, dysmenorrhea, irregular menstruation and other diseases.
Recipe 2 for regulating menstruation, stir-fried shepherd\’s purse with motherwort
Ingredients: 3 grams of fresh motherwort, 30 grams of fresh shepherd\’s purse, appropriate amount of vegetable oil.
How to:
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1. Wash and cut the motherwort and fresh shepherd\’s purse.
2. Put the iron pot on a high fire, pour in vegetable oil to heat, add fresh motherwort and fresh shepherd\’s purse and stir-fry until cooked. It is recommended to take it twice a day until bleeding stops.
Efficacy: Motherwort has the functions of promoting blood circulation, breaking blood, and regulating menstruation; shepherd\’s purse contains shepherd\’s purse acid, which can shorten the bleeding and coagulation time, thereby achieving the purpose of stopping bleeding, and is especially effective for blood stasis type menorrhagia.
Menstrual Regulation Recipe 3, Lotus Seed, Yam and Black-bone Chicken Soup
Ingredients: 200 grams of black-bone chicken, 45 grams of fresh mushrooms, 35 grams of yam, 10 lotus seeds, a little wolfberry, 3 grams of salt, 2 grams each of green onion and ginger slices.
Method
1. Wash the black-bone chicken, cut into pieces, and blanch; wash the fresh mushrooms and slice them; peel the yam, wash it, and cut it into pieces; wash the lotus seeds and wolfberry separately. Net spare.
2. Heat the pot, pour an appropriate amount of water, add chopped green onion and ginger slices
3. Add black-bone chicken, fresh mushrooms, yam, lotus seeds and wolfberry and cook until cooked. Just add salt.
Efficacy: Lotus seeds can strengthen the heart and calm the mind, nourish and replenish deficiency, and relieve astringent spermatorrhea; yam can strengthen the body, nourish the kidneys and replenish essence; birds and chickens can replenish fatigue, improve physiological functions, delay aging, Strengthens muscles and bones. This soup is suitable for people with irregular menstruation.
Recipe for regulating menstruation 4. Angelica, ginger and mutton soup
Ingredients: 30 grams of angelica, 30 grams of ginger, 500 grams of refined mutton.
Method: Put angelica root and ginger into a casserole, add appropriate amount of water, bring to a boil over high fire, then simmer until the meat is tender, season it and then take it, once a day, if you eat meat. Soup.
Effects: Warming the menstruation, dispersing cold, nourishing blood and regulating menstruation. It is suitable for people with irregular menstruation due to blood deficiency and cold.
