7 obvious signs of ovulation
Ovulation is a critical period in a woman\’s menstrual cycle and the time when she has the greatest chance of becoming pregnant. It is very important to understand your own ovulation cycle and signs. This article will introduce you to 7 obvious signs of ovulation.
Basic knowledge: What is ovulation
Ovulation is a period in a woman\’s menstrual cycle that usually lasts 3-5 days. During this period, the female ovary releases an egg, and if the egg is fertilized by a sperm, the woman becomes pregnant. Since a woman\’s eggs can only survive for 24 hours during the ovulation period, women need to try to conceive as much as possible during this time period. Usually, a woman\’s ovulation period is around the 14th day after her menstrual period. Some women\’s ovulation period will vary according to their physical constitution and living habits.
Sign 1: Increased body temperature
Elevated body temperature is a sign of ovulation in women. A woman\’s body temperature will drop slightly the day before she ovulates, and will also rise slightly around the time of ovulation. Statistics show that compared with the two weeks before ovulation, the body temperature during ovulation will increase by about 0.5 degrees. Therefore, women should measure their basal body temperature every morning during the ovulation period to determine the ovulation period.
Sign 2: Cervical changes
Cervical changes are also a sign of ovulation in women. During a woman\’s ovulation period, the cervix changes greatly, from a hard, low, and contracted state to a soft, high, and open state. The cervix becomes soft and high, allowing sperm to easily enter the uterus and fertilize the egg.
Sign 3: Changes in vaginal secretions
During the ovulation period, a woman’s vaginal secretions will also undergo some changes. Before ovulation, the secretion becomes thinner and sometimes as clear as egg white to allow sperm to swim more easily to the uterus. After ovulation, the discharge becomes thicker and sometimes milky white, possibly due to hormonal changes.
Sign 4: Abdominal discomfort
Some women will experience abdominal discomfort during the ovulation period. This discomfort may be caused by the ovaries ovulating, or it may be caused by changes in hormones and physiological functions of the ovaries during the ovulation period. Abdominal discomfort usually manifests as mild pain or vague discomfort that does not last long and most of the time disappears within a day.
Sign 5: Increased sexual desire
During ovulation, a woman\’s sexual desire is usually stronger than usual. This is because ovulation is the best time for women to get pregnant, and the body will release some hormones that cause women to be more interested in sex.
Sign 6: Breast changes
During the ovulation period, women\’s breasts will also undergo some changes. Breasts become firmer, more sensitive, and sometimes even mild chest pain occurs. This is caused by changes in hormone levels during ovulation.
Sign 7: Feeling of load
During ovulation, women sometimes experience a feeling of load in the lower abdomen, also known as ovulation pain. This feeling may be caused by the brief stimulation of the ovaries during ovulation. Ovulation painIt usually doesn\’t last long and disappears within a day most of the time.
Summary
Ovulation is a critical period in a woman\’s menstrual cycle, and it\’s important to understand your ovulation cycle and signs. This article introduces 7 obvious signs of ovulation, including rising body temperature, cervical changes, changes in vaginal secretions, abdominal discomfort, increased sexual desire, breast changes and the feeling of being overloaded. By understanding these signs, women can better understand when they are ovulating and increase their chances of getting pregnant.
