How to deal with a 1-year-old baby crying crazily in the middle of the night?
For 1-year-old babies who are just able to walk or talk, it is very common to wake up crying in the middle of the night. This not only affects the baby\’s sleep quality, but also makes parents feel exhausted. So, how to deal with this situation? The following is a detailed explanation from four aspects: preparing the baby for bed, responding to crying, coaxing the baby to sleep, and monitoring the baby\’s sleep.
1. Preparation for baby to sleep
Preparing your baby for bedtime is important. First, establish a regular schedule for your baby. The amount of time you put your baby to bed should be roughly the same each night. Second, let your baby relax before bed. You can give your baby a warm bath or give your baby a massage. In addition, prepare comfortable pajamas and quilts for your baby so that your baby can sleep comfortably and warmly.
1. Establish a regular work and rest time
Allowing the baby to establish a regular sleep schedule can help the baby have a fixed sleep time and help the baby develop a healthy biological clock. If your baby enters the slow-wave sleep stage at the same time every night and gets enough sleep every night, it will be easier for your baby to stay focused and emotionally stable. In other words, regular and quantitative sleep can effectively relieve the baby\’s anxiety and restlessness.
2. Relax your body and mind
Allowing your baby to relax before bed can effectively prevent nighttime crying. If your baby is too excited to fall asleep at bedtime, he or she is more likely to wake up crying in the middle of the night. You can try giving your baby a warm bath to help soothe his muscles and relax his nerves. In addition, massaging your baby is also a good way. Proper massage can promote the baby\’s blood circulation, relax tense muscles, and the feeling of comfort and tranquility can make the baby voluntarily close his eyes.
3. Comfortable and warm bedroom environment
Preparing a comfortable and warm bedroom environment for your baby is also an important part of preparing your baby for bed. Make sure your baby wears pajamas that are soft, comfortable and non-irritating to the skin, and avoid making your baby too hot or cold. Let your baby sleep on a soft and elastic mattress, and prepare suitable quilts and pillows for your baby to make your baby sleep more comfortably and sleep until dawn.
2. How to deal with crying
It is normal for babies to wake up crying in the middle of the night. In this case, parents should first stay calm, take appropriate measures according to the cause of the baby\’s crying, and do not easily pick up the baby to comfort them, so as to prevent the baby from developing dependence. When a baby cries, you should carefully identify the baby\’s condition and determine whether the crying is caused by hunger, nervousness, fright, infection, etc., and then provide appropriate care and help as needed.
1. Identify the baby’s condition
When a baby cries at night, parents should calmly analyze the baby\’s cries to determine whether the baby is hungry, tired, scared, or has a wet diaper. Many times, adopting different methods of coaxing and caring will bring different results. If the baby is crying because of hunger, you can breastfeed the baby or offer some small amounts of food. if it is becauseIf you are nervous and crying, you can give the baby some gentle massage, or hold the baby for a few steps to relieve the baby\’s tension. If the baby is scared or has a fever, you can touch the baby\’s forehead to see if the baby has a fever, and put the baby into dry clothes and diapers.
2. Protect your baby promptly
When the baby cries crazily in the middle of the night, it is very necessary to comfort the baby. Not all babies cry in the same way, so different comfort methods are often needed for different situations. For babies who cry because of pain, you can give the baby a massage or use a warm water bottle to appropriately relieve the pain; for babies who cry because of loneliness, you can sing to the baby or whisper to the baby to relieve boredom; if it is a baby who cries because of hunger, , the baby should be fed or provided with food in a timely manner.
3. Avoid embracing the big and neglecting the small
In the process of coaxing and caring for your baby, try to avoid holding the baby too big or too small. Once a baby cries, some conscientious parents will often pick up the baby to comfort them immediately. However, because this approach can easily cause the baby to become dependent, it is recommended that parents provide appropriate caressing, patting, massaging and other measures to comfort them, and not rely too much on holding the baby.
3. Put the baby to sleep
Putting your baby to sleep is very important to alleviate the baby\’s crying problem at night, but some parents don\’t know how to put their baby to sleep correctly. In this regard, the most important thing is to master a method of coaxing your baby to sleep that suits you, and the \”soothing method\” with a relatively fixed time and simple operation may be more effective.
1. Soothing and grinding method
The soothing method has been widely circulated since the 1980s. The spirit of this method is to place the baby in a rocking chair when the baby cries at night, and add soft music and sounds to help the baby gradually fall asleep. . When the baby starts to cry, parents quickly put the baby on the rocking chair, turn the rocking chair, and play some quiet and soft music at the same time. The baby can gradually fall asleep in about half an hour.
2. Gently shake or tap
At home, after the baby wakes up, you can comfort the baby gently to increase the baby\’s sense of security and warmth, and also help to soothe the baby\’s uneasiness. Here, we can use gentle shaking or tapping and rolling to soothe the baby\’s emotions and make the baby feel comfortable.
3. Pay attention to family safety
When coaxing your baby to sleep, you must pay attention to safety issues. Parents should not sleep in the baby\’s sleeping position, do not wear long sleeves and long pants to hold the baby, and do not place a large number of thick blankets, pillows, soft toys and other items on the bed. For newborn babies, when coaxing and caring, pay attention to the position of one side of the person\’s hands and feet. In the process of coaxing and caring, parents should be very cautious, so we must avoid causing harm to family safety.
4. Monitor baby’s sleep
Supervising your baby\’s sleep is also something that parents must pay attention to. It is only effective based on the baby’s sleep stateOnly with proper supervision can problems be discovered in time and corresponding measures can be taken to help the baby sleep well.
1. Regularly adjust the baby’s sleeping position
For babies of different ages, sleeping positions are different. It is recommended that parents adjust their baby\’s sleeping position regularly according to the baby\’s age and physical condition to avoid having the baby stay in the same position for a long time, which may have an impact on the baby\’s body. Especially for babies who are learning, trying to crawl or roll, parents need to pay more attention to sleeping positions.
2. Prevent the baby from being adversely affected
It is recommended that parents create a safe, comfortable and warm sleeping environment for their babies based on their own actual conditions. First of all, pay attention to the baby\’s sleeping time and ensure that the baby\’s sleeping time is not affected by noise, light, etc. Secondly, avoid sleeping in air with toxic odors. Finally, pay attention to home safety issues and place dangerous items and sharp items.
3. Check your baby’s sleep regularly
Regularly checking your baby\’s sleep is important, as it can help parents detect problems in their baby\’s physical and mental state in a timely manner. During the examination, parents can learn about their baby\’s sleep status through observation, questioning, etc., and take appropriate measures as needed. At the same time, this process must be properly monitored to avoid focusing on soothing the baby and neglecting the ability to control the safety of the family.
Summary
Crazy crying in the middle of the night is a common problem for many 1-year-old babies, which requires parents to solve it carefully. In the process of dealing with nighttime crying, we can start from four aspects: preparing the baby before going to bed, responding to the baby\’s crying, coaxing the baby to sleep, and monitoring the baby\’s sleep. According to different situations and reasons, we can comprehensively use a variety of methods to Provide corresponding care and help so that your baby can enjoy a comfortable sleep and grow happily.
