Expectant mothers preparing for pregnancy (\”pregnancy preparation\”)

Expectant mothers preparing for pregnancy (\”pregnancy preparation\”)

Giving birth to the healthiest baby is every mother’s wish. During pregnancy preparation, eating too much of certain foods can affect your baby\’s health and even lead to infertility. Therefore, when preparing for pregnancy, we must stay away from the following six \”killers\” lurking around us as much as possible.

1. Coffee

Researchers from the National Institute of Environmental Health Sciences in Japan conducted a study on 104 women who wanted to become pregnant and concluded that coffee has a direct effect on pregnancy. Influence. Among these women, those who drank more than one cup of coffee per day were half as likely to become pregnant as those who did not drink the beverage. Therefore, they recommend that women planning pregnancy drink less coffee.

2. Carrots

Carrots are rich in carotene, vitamins and other nutrients beneficial to the human body. Gynecologists at Rutgers Medical School in New Jersey found that after women eat too many carrots, the large amount of carotene they absorb can cause amenorrhea and inhibit the normal ovulation function of the ovaries. Therefore, women who want to have children should not eat more carrots.

3. Alcohol

Scientific research has proven that the main component of alcohol is ethanol. Ethanol can increase the concentration of catecholamines in the body, causing vasospasm, testicular hypoplasia, and even testicular atrophy. Structural changes will occur in the spermatogenic function, and male hormones such as testosterone will not be secreted enough, and feminizing symptoms such as voice thinning and breast enlargement may occur. Such people are prone to male infertility. Even if children are born, the next generation is more likely to have deformities. In women, it can cause irregular menstruation, amenorrhea, changes in egg production, asexual reproduction, or cessation of ovulation.

4. Sunflower seeds

The protein part of sunflower seeds contains ingredients that inhibit testicles, which can cause testicular atrophy and affect normal reproductive functions. Therefore, teenagers of childbearing age should not eat too much.

5. Garlic

Eating too much garlic will reduce a person’s righteousness, and it also has an obvious spermicidal effect. If adolescents of childbearing age eat too much, it will have an adverse effect on fertility, so it is not advisable to eat too much.

6. Roast beef and mutton

Eating roast beef and mutton is a habit of residents in Inner Mongolia, Xinjiang and other places. Some people have found that a small number of women who like to eat roast mutton give birth to children with mental retardation, paralysis or deformities. After investigation and modern medical research, it was found that these women and the deformed children they gave birth to were all victims of Toxoplasma gondii infection.

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