The process of conception is that semen accumulates in the vagina after sexual intercourse between men and women. There are a large number of sperm in the semen. The survival time of sperm is about 72 hours. The moving sperm passes through the uterus to the ampulla of the fallopian tube to meet and fertilize the egg. The fertilized egg is then fertilized. It is transported into the uterine cavity through the fallopian tube, and \”swims\” in the uterine cavity for 2 to 3 days, looking for a suitable foothold, then implants, and grows and develops in the uterine cavity until full-term delivery. The fertilization capacity of sperm in the female reproductive tract is 3 days, while the survival time of eggs is only 24 hours. Capacitated sperm that have entered the female reproductive tract enter the fallopian tube from the uterine cavity by swinging their tails, and meet the egg in the ampulla. A large number of sperm are around the egg, and the sperm can release proteolytic enzymes on its acrosome to dissolve the egg shell (corona radiata and zona pellucida). Only one sperm penetrates into the egg cell and contacts the egg cell, and cell fusion occurs to complete the fertilization process. However, with the development of science and technology, people\’s pace is accelerating, and even pregnancy is fast. There are shortcuts to getting pregnant quickly, which mainly depend on time and diet, as well as physical conditioning and precautions in the later period.
Shortcut 1. Time reasoning method
When is the easiest time to get pregnant? Women are most likely to become pregnant during ovulation. If you have regular sex during the ovulation period, the chance of pregnancy is relatively high. To know when you are most fertile, you first need to know when ovulation occurs.
Generally speaking, a woman’s menstrual cycle lasts 21-35 days (average 28 days), and the ovulation day is 12-16 days (average 14 days) before the next menstrual period. The specific date can be calculated through the calendar extrapolation method. The main method is to calculate the fertile and less fertile periods in the current cycle based on more than 12 previous menstrual cycle records. The formula is as follows:
(1) The shortest cycle days in the past – 19 = the last day of the less fertile period before ovulation. The next day is the first day of the fertile period.
(2) The longest number of cycle days in the past – 10 = the last day of the fertile period after ovulation. This allows you to calculate the specific date of your fertile period.
Shortcut 2. Food therapy
When a woman is ovulating, her leucorrhea becomes more and more transparent before and after, like clearing the nose, and can be stringy. This kind of leucorrhea is conducive to pregnancy. , but some women have less transparent leucorrhea, or it is very cloudy, which is not conducive to pregnancy. If women drink 300-500 ml of soy milk every day for a month, it can adjust the endocrine system and significantly improve their mentality and physical fitness. Hongtang ginger water is relatively hot, so it is generally not consumed during the menstrual period because it will increase the amount of menstruation. Even if you eat it during non-menstrual periods, you can eat it until the next menstruation. It can also replenish the body for the next menstruation. It is very suitable for sisters with cold body and weak uterus. As for sisters who have body heat and dryness,It depends on the situation. After all, after menstruation, you need to replenish blood. Just drink simple brown sugar water. Don\’t take too much supplement, but be careful of beans and nosebleeds. The diet during pregnancy preparation is good for increasing the transparency of leucorrhea, and it is very helpful for some friends with poor follicle development, without any side effects. Moreover, the dietary method of beautifying and nourishing the skin helps to lubricate the skin.
Shortcut 3. Health regimen
1. Foot massage: Because it is believed that all organs and glands of the human body will be reflected from the feet, foot massage can help women relax. To relieve stress, some techniques can stimulate the reproductive system and focus on the pituitary reflex to balance hormones in the patient\’s body.
2. Acupuncture: According to traditional Chinese medicine, health is determined by Qi. Qi refers to the energy that moves under the skin, including the same amount of Yin and Yang Qi. When these qi are in a disordered state, people feel discomfort, and acupuncture treatments can also improve the chances of pregnancy. Acupuncture therapy can increase blood flow to the uterus, helping eggs to better combine with sperm. Acupuncture also balances hormone levels in the body.
3. Hypnosis: Hypnosis can help women release mental stress. This therapy focuses on the hypothalamus, a stress-sensitive part of the brain that converts emotional information into physiological responses. Hypnosis may help women overcome their subconscious fears about having children.
Shortcut 4. Special positions
We know that conception is the process of combining sperm and egg, and the combination of sperm and egg requires breaking through many hurdles. Therefore, we need to create the most favorable conditions for the sperm to swim to your fallopian tube more smoothly. How to make sperm swim more smoothly? Needless to say, choosing the right time, in terms of intercourse postures, since sperm needs to pass through the cervix to swim to the fallopian tube, so if we want the sperm to swim more smoothly, we must use intercourse postures to bring the sperm closer cervix. To achieve this goal, you need to use the earth\’s gravity, and then find ways to prolong the retention of semen in the vagina, so that the sperm has more opportunities to reach the uterus faster. Tips such as raising your buttocks after intercourse can also help you conceive.
Man on top, woman on bottom:
This is the most commonly used position. The woman lies on her back, and the man lies on his stomach, with his knees, Bear weight on both elbows to prevent all weight from being added to the woman\’s body and allow her to exercise. When adopting this posture, the male plays a leading role, and can be adjusted to the best condition of both parties by opening or closing the female\’s lower limbs, which is also more conducive to stimulating the female and outer 1/3 areas. At the same time, this position is also the safest sexual lifestyle.
Female on top, man on bottom:
The woman plays a leading role and can find the best feeling by changing the angle. Generally, the man is required to lie on his back with his legs together, and the woman kneels and sits on top of the man, with her knees level with the man. The woman can sit upright or lie prone on the man so that both parties are in close contact. This position can be used when women cannot find the best feeling, or when men feel tired or weak. But this is the most prone position to injury, and both parties must be aware of safety precautions to avoid overly intense injuries.
