[Summer Sun Protection] A must for lupus patients! Effectively Prevent Systemic Lupus Erythematosus | 35+ Warming Measures

Systemic lupus erythematosus (SLE) is a comprehensive autoimmune disease that is common among women of childbearing age aged 15-45, with millions of patients in China.
With the advent of summer, the temperature rises and the intensity of ultraviolet rays increases. Many lupus patients are worried about the recurrence of the disease. Many experts believe that patients with systemic lupus erythematosus should not only pay attention to sunscreen in summer, but also pay attention to the warmth of air-conditioned rooms, and their drinking water should also be scientifically standardized.
Systemic lupus erythematosus is a comprehensive immune disease that affects multiple types of the body. It can cause harm to the kidneys, cardiovascular, lungs, digestive tract, blood system, blood vessels, eyes and other organs and institutions, and significantly increase the patient\’s death. risk. Because of disease activity, recurring disease, and drug toxicity, patients with systemic lupus erythematosus are often at risk for irreversible damage to multiple organ systems.

Physical sunscreen

The intensity of ultraviolet rays is high in hot summer and can damage cells. For people, wearing sunscreen in the summer is crucial for lupus patients. In summer, patients with lupus erythematosus should strictly avoid sun exposure and take protective measures at all times, even on cloudy days.
Patients with systemic lupus erythematosus should pay attention to two aspects in summer: sun protection and keeping warm. Wearing sunscreen is a very important task.
For systemic lupus erythematosus, sunscreen umbrellas with better black-coated coatings are used. Scientific experimental data shows that vinyl paint can better absorb ultraviolet rays and effectively reduce the damage of ultraviolet rays to the skin.
It’s best to come out from 10am to 3pm! Because UV radiation is optimal! If you must go out, remember to take all precautions: wear a hat, sunglasses, long-sleeved dark shirt, etc.
Pay special attention to keeping warm in air-conditioned rooms! Cold temperatures affect the body\’s immunity and may lead to attacks. Therefore, remember to improve your thermal insulation measures.

Rational diet

Summer is hot and people lose appetite, but reasonable diet distribution is helpful to prevent patients from getting sick. Wen Shuyun said that from the perspective of traditional Chinese medicine, the basic cause of lupus is yin deficiency and blood heat, and the diet should focus on clearing away heat and eliminating fire.

Summary

People with systemic lupus erythematosus are prone to infections, but most of these are preventable.
Respiratory tract infections are the most common site of infection in patients with systemic lupus erythematosus.
It is recommended to avoid densely populated areasWhere possible, remember to wear a mask, ventilate more, and wash hands frequently.
Pay attention to keeping your face clean and take good oral health care. Use mouthwash to rinse your mouth to avoid fungal infections.