Many couples find it difficult to talk about having sex, and are even embarrassed to know this knowledge. In fact, having sex as a couple is very important to the physical health of both parties, and it is self-evident that it plays a role in the relationship between husband and wife. Many couples have sex. It\’s all based on interest. Although there is no exact time limit for when couples can have sex, certain times are not good for the health of both parties, especially for women, so women must keep in mind the times when they cannot have sex. There is a number. This is not only responsible for yourself, but also responsible for the relationship between husband and wife. Men should also take a look.
Moderate marital life is very beneficial to people who have a stable relationship and want to promote emotional and physical and mental health. A reasonable and appropriate sex life can promote in-depth communication and understanding between both parties, and improve the marital relationship. In addition, endorphins and other ingredients released during sex can also relieve stress, improve mentality, and improve sleep quality. has a positive meaning. 
Conjugal life after a long period of abstinence may have some emotional impact or cause concern. When we avoid sex for a long time, our body will accumulate more energy and hormones, which will be released quickly after sex. Such sudden changes may lead to large mood swings or negative emotions such as anxiety. Therefore, during the recovery process, you should pay attention to adjusting the rhythm between yourself and your partner, maintain stable communication, and reduce scruples and worries.
Couples can avoid these times when having sex in order to be \”physically and mentally happy\”
1. Three days before menstruation ends
As we all know, sexual intercourse is not allowed during menstruation, but it does not mean that it will be fine after enduring the menstrual period. Sexual intercourse is not recommended three days before menstruation, because the female uterus is not really closed at this time, and germs may still enter the uterus. At this time, there is no difference between the harm of having sex and having sex during menstruation.
2. Drunk and emotionally unstable situations
If you have the habit of drinking, it is not suitable to have sex when you are drunk. Many boys will do this. When drunk, a man\’s sperm quality is very poor. In this state, many boys are unwilling to use contraceptive measures. If a woman is pregnant under such circumstances, the health of the fetus will be difficult to protect.
In fact, when the mood is not stable, it is not suitable to have sex. No matter who is emotionally unstable, it will cause harm to the other person during sex, either physically or mentally.
3. During or just after illnessWhen I first recovered
If one of the couple is sick or his condition has just improved, it is not suitable to have sex. At this time, sexual intercourse may not only infect each other with body germs, but also weaken the body during this period, which is not conducive to the improvement of the condition. If the condition has just recovered, having sex is likely to cause the condition to relapse again.
4. Early and late pregnancy
If both parties have no special health conditions, they can have sex in early pregnancy, but it is not suitable to have sex in early pregnancy and late pregnancy. In the early stages of pregnancy, the fetal condition is unstable and can easily lead to miscarriage. However, at the end of pregnancy, although the fetus is stable, intercourse will accelerate uterine contractions, and the pregnant mother will be miserable when giving birth.
5. Within 42 days after giving birth
For mothers who have just given birth, they must not have sex within 42 days after giving birth. Every father should understand this, because at this time, the mother\’s body has not been repaired. At this time, sex is extremely harmful to the mother\’s health.
