How to clean properly after sex to avoid getting sick?
1. Wash with warm water
After having sex, you can rest for about 15 minutes before taking a shower. It is recommended to rinse with warm water and control the water temperature at about 40 degrees Celsius.
2. It is recommended to take a shower
It is recommended to take a shower rather than a bath and use the shower head to rinse the vulva. This is more conducive to flushing away bacteria and avoids bringing harmful bacteria deeper into the vagina.
3. The direction must be correct
When drying, pay attention to the order of cleaning. Especially for women, the vulva is close to the urethra and anus and is easily contaminated.
You should clean the vulva, labia majora and labia from front to back, and finally clean around the anus and anus. 
In addition to cleaning, what else should you pay attention to?
1. Urination is required before and after sex
Using front and back can prevent discomfort caused by pressure on the bulging bladder and affect the quality of sex. You should also urinate once after sex to allow urine to flush the urethral opening and wash away a small amount of bacteria to prevent urinary tract infections.
2. Do not rinse excessively
Some women use lotion or vaginal irrigation to flush out the bacteria that have entered the body. However, this can easily lead to bacterial imbalance and infection, so just wash the vulva with warm water. 
3. Take good contraceptive measures
When there is no need for reproduction, contraceptive measures must be taken during sex to avoid the unpleasant effects of unwanted pregnancy. Proper use of small umbrellas can not only prevent pregnancy, but also prevent sexually transmitted diseases.
4. Don’t drink cold drinks right away
Having sex is equivalent to exercise. During exercise, blood will flow to the limbs of the body, and the blood supply to the stomach and heart will be insufficient. Drinking cold drinks will bring a burden. It will also increase blood pressure due to cold stimulation in a short period of time, causing cardiovascular disease. sick.
Let’s refute a rumor online: Can taking a shower right after sex help prevent pregnancy?
Bathing after sex does not have a contraceptive effect. For tadpoles that have entered the uterine cavity, flushing the vagina has no effect. It may also damage the vaginal environment and induce the risk of bacterial infection.
