Why is the first year of high school the most dangerous stage in the three years of high school?

It’s been more than a month since the first year of high school, and the next step is the most important period, because the content learned during this period is the most important basic content for the three years of high school. But what I want to emphasize today is that the first year of high school is the most dangerous stage in the three years of high school. If you do not grasp the learning rhythm well and develop good living habits, it will affect the learning results in the next three years. Through contact with high school students this year, I realized what it means: \”Everything is difficult at the beginning.\” The first year of high school is the most difficult moment in high school. 1. Learning is difficult and physically tiring. Learning is difficult, requires high abilities, and more importantly, the learning intensity is high. I get up around 5:40 every morning, take about 13 classes a day, and finish school around 10:00 in the evening, so I have a tight time for three meals. At the same time, you must absorb and digest the knowledge points you have learned in each subject every day, and draw inferences from one example to complete the assignments assigned by the teacher. After the homework is completed, you still need to review, preview, summarize, respond to exams and the teacher\’s questions and inspections in class, etc. Repeat these learning tasks day after day. Without an iron will, it would be difficult to bear. Most children have never experienced such hardship in primary school or junior high school. It\’s different when you get to high school. You rely more on yourself to study in high school. Without the help and supervision of parents, the real-time supervision of teachers, and a strong enough sense of responsibility, it is difficult to complete these learning tasks. If you can\’t strike a good balance between study and body, it will be difficult to persist in high school for three years. 2. Mental exhaustion and bad mood. When you reach high school, you will become more sensitive, and external disturbances will make you restless. You will hate the school system, which always feels like it is against you. You will be afraid of exams and resent the teacher for making it so difficult. You may suspect that other classmates are alienating you and putting you in a bad mood. If you want to learn and your friends want to play, if you don\’t play together, you are afraid that your friends will alienate you. You study hard because you are afraid that others will say you are too curmudgeonly. You study hard, but your grades are not improving, and you are afraid of being ridiculed by others. These negative emotions will constantly cause you internal friction and put you in an inefficient learning state. If you do not make timely adjustments, your grades will deteriorate and eventually you will lose confidence. Three years of study life will be like a prison. Therefore, the first year of high school is the most dangerous stage in the three years of high school. After the dangerous period, the journey will be smooth. What to do? 1. Achieve a good balance between work and rest, and sleep affects your mood, resulting in good sleep and high efficiency. Try to get 6 hours of sleep and take a 20-minute lunch break at noon. Don’t let yourself be exhausted from studying for a long time because of homework. Try to \”release\” emotions instead of \”receiving\” them. When a person is extremely sad, he must be allowed to \”cry\” or \”roar\”. Not crying or roaring is the most dangerous. Therefore, you can run to warm up your whole body, stretch your body, and run as much as you want, so that your body will produce more dopamine and let those troubles drift away with the wind. 2. Have a dull sense. \”In the world of crows, swans are all guilty.\” Don\’t live in other people\’s evaluations, don\’t put yourself in the anxiety of self-doubt because of other people\’s words or looks. We all hope for a good outcome,However, in the real world, regret is the norm. You can\’t stop moving forward just because things go against your expectations, and you can\’t stay put just because you\’ve fallen down. You should work hard to cultivate your decisive character, and don\’t always dwell on past failures. Excessive fear will make you timid. If you want to do it, do it decisively. Even if it is not perfect, as long as you start, you will make progress. Learning is a process of delayed gratification. Don\’t expect to achieve it overnight. You must gradually improve it through continuous actions and let it gradually become perfect. The first year of high school is the beginning of high school life. If there is no good psychological construction, it will be the most dangerous stage in the three years of high school. Therefore, in the first year of high school, you must learn to arrange your time reasonably, combine work and rest, build a strong psychology, and cultivate your own insensitivity. Make high school life as perfect as possible. However, perfection does not mean that you have no mistakes, but that you do not give up.