Before school starts, please help your children calm down after the holidays like this. No matter how busy you are, you should read it.

The balance during the summer vacation is insufficient, and it will be too late if you don’t give up. However, getting closer is a step-by-step process, so parents should allow their children to enter the learning state at least one week in advance. Although the holiday is a bit shorter this year, it still cannot stop children from letting themselves go. As a result, when school is about to start, children will develop \”school back syndrome\”: they are in a bad mood and feel inexplicably irritable; they don\’t want to hear the word \”school starts\” and avoid going to school; Loss of appetite, lethargy, anxiety, etc. If you don\’t take it easy before school starts, your children will be easily tired and lose concentration in class after school starts. Let’s take a look at these suggestions on how to help your children calm down before school starts. Gradually reduce recreational activities. No matter how crazy your child plays during the summer vacation, he will be reluctant to start school. Just like adults having a carnival before going to work, how reluctant they are to leave shows how much they don\’t want to go to work, and the same is true for children. Children have poor control and it is unrealistic to reduce the frequency of entertainment activities on their own, so parents have to take action. Let your children play less electronic products, or even not touch them, to take their minds away from games. Reduce the frequency of the child going out to find friends. He used to play with his companions for 4 hours, but now it will be changed to 2 hours or 1 hour. Children tend to influence each other, and if several children like to jump up and down together, it is hard to keep them at ease. It’s not a good thing to spend less time out and instead review and practice calligraphy. Summarize the last semester, make plans for the next semester, and review the last semester with your children to see where they have fallen back and where they have made progress. Making a summary of the previous semester not only allows the children to check for omissions and fill in the gaps, but also pave the way for the study plan for the next semester. By summarizing the previous semester, you can observe which knowledge points your children have forgotten and which they still remember. Then we work together to formulate a study plan for the next semester, and let him set his own goals first while adults provide corrections. In this way, he at least knows what you are doing, and it also shows that you value him. Check your summer homework together. Various jokes on the Internet say that children are afraid of starting school because they are afraid of summer homework. In fact, this is also a reflection of reality. Some children didn’t finish their summer homework, some simply couldn’t find it, and some wrote nonsense. Checking the summer vacation homework with your child, firstly, allows him to enter the learning state in advance and tells him that school will start soon; secondly, he can fill in the gaps and review previous knowledge; thirdly, he can draw a successful end to the last semester for the child. We usually don’t know the child’s learning status, but through his summer homework, we can comprehensively see his learning attitude and level. This may not be a good way to fully understand your child. Look at his handwriting, his corrections, and the degree of wear and tear, and then you can prescribe the right medicine. Adjust work and rest schedules in advance During the summer vacation, children tend to go to bed late and get up late, eat irregularly, and even play games for a long time. If they don’t adjust, it will be too late. It is best to go a week in advance so that the children can adjust according to the routine of going to school. 1. Let the children go to bed early and get up early according to the school time. 2. Reduce the time spent on mobile phones, TV, and games, and return to learning. 3. The whole family should lead by example and maintain good eating habits to avoid children\’s physical discomfort. Adjustment of work and rest time is the most important. After all, only by allowing the child to devote himself wholeheartedly to the next semester can he get into the mood as soon as possible. If you think that your child will naturally adjust when school starts, it will be a bit late.Yes, being late and feeling low before school starts will affect his enthusiasm for learning. Therefore, from the very beginning, children must enter campus with high spirits and full of expectations for learning. Understand the learning contents for the next semester in advance. Preparation will lead to failure. Failure to do so will lead to failure. With the development of online education on the Internet, children can preview new knowledge through online education, and they can also download new semester books to understand the syllabus in advance and prepare for the new semester. If children prepare well in advance, they will feel more confident and confident when answering questions in class. Previewing in advance can help children concentrate more quickly and get into a learning state. What\’s more, previewing in advance is a good study habit. If you persist for a long time, children will become self-disciplined. And a good study habit plays an important role in the entire study career. Take your children to pick out school supplies. If possible, buy new stationery for your children, buy pens, paper, etc. This sense of freshness is just like when we were children, we looked forward to new clothes. The more we look forward to it, the more we care. Taking your child to pick out new school supplies can not only stimulate his interest in learning and look forward to the new semester, but also reflect the importance you attach to his learning. Some rituals still need to be done. Although they don’t cost much, they are very useful to the children. I will always remember that when I was a child, every time the new semester came, I changed my school bag, changed my pencil case, and bought a new pen. The anticipation for the new semester made me very happy. I think your children will be too. The sense of ritual can make children pay more attention to it. Reinforcing one\’s mind is a process. It is necessary to avoid blind pressure but also to be targeted. School is about to start, and it’s not too late to start getting ready. Parents must not feel indifferent. If you also agree with this article, please click \”Reading\” at the end of the article.