How to stimulate the brain to become smarter? Parent Collection

More than 90% of the potential of human beings to use their brains belongs to untapped blank areas. Teaching children to use their brains correctly can stimulate their potential and do things that others cannot do. When Yuxuan was in first grade, he listened attentively in class, but his reaction time was slower than other children\’s and his memory was not strong. Many friends said that he could consider giving his child some health pills such as brain-boosting pills. But I think medicines are three parts poisonous. Even if they are useful for the brain, they must have an impact on the spleen and stomach. Collection of classic books on family style, tutoring, nanny-level parenting knowledge, epub+mobi. Most children’s IQs are at the same level. Why do some children learn well while others learn poorly? With this question in mind, I consulted a lot of information and learned a lot of parenting knowledge. I put this knowledge into practice. By the second semester of the second grade, Yuxuan had made rapid progress in learning. He is now not only among the best in studies, but also performs well in other aspects. He is now a member of the school walking team, a member of the district sports dance team, advanced to the Qingdao finals of the National Chinese Reading Contest, ranked first in the school calligraphy competition, and won awards in municipal and provincial competitions. I am not saying this to show off to you, I just want to share my little experience in this area with you, hoping it can be helpful to parents and children. How to use your brain scientifically is really an unexpected piece of knowledge for many of us. I would like to share with you 14 scientific ways to use your brain. 1. The brain likes colors. When we read a book, we can use colored pens to mark. This can enhance the impression of the words in the brain and help the brain remember. I still remember that when I was in school, I forgot to bring my textbook one day, so I borrowed a book from a female classmate who was the top student in our class. When I opened it, I saw that it was full of underlines and annotations made with various colored highlighters, and the text was completely covered in black. It became lively and interesting. I also learned this trick later. Not only did it have a profound memory when I learned it, it was also super stress-relieving! 2. The brain can concentrate for up to 25 minutes. Children should take a 10-minute break after studying for 20 to 30 minutes. They can use this time to listen to music, play with classmates, etc. If they continue to study after a short break, the effect will be better. Some time ago, I took Yuxuan to the eye doctor for a vision check. The doctor also said that children should only concentrate on studying for at most 30 minutes, otherwise the chance of myopia will be greatly increased. Everyone must pay attention to this! 3. The brain needs rest in order to learn quickly and remember well. If you feel very tired, it is recommended to take a 20-minute nap before continuing to study. 4. The brain needs fuel like an engine. The brain is a valuable and complex machine, so you have to feed it good quality fuel to keep it running. Here are ten green brain-boosting foods: 1. Eggs; 2. Soybeans and their products; 3. Animal brains; 4. Walnuts; 5. Fish; 6. Animal offal; 7. Milk; 8. Fruits; 9. , Cabbage; 10. Fungus. 5. The brain is an ocean of electrical activity and must be kept well hydrated. Electricity and chemicals flow better in water, and if you\’re dehydrated, you won\’t be able to concentrate. It is recommended that everyone drink enough water in daily life to maintain good healthnecessary moisture. After this year\’s wave of epidemics, students have started school, and many teachers have reported that children are not as focused as before in class. I believe that there is a reason why children have not developed good study habits at home. On the other hand, it must be lack of water. During that time, children were also required to wear masks in class, and many children neglected to drink water. So from now on, parents must urge their children to drink enough water, which is related to learning efficiency. 6. The brain likes questions. When you ask questions while studying or reading, the brain will automatically search for answers, thereby improving your learning efficiency. So from this perspective, a good question is better than an answer. 7. The brain has its own specific work cycle. There are several periods of time in a day when the brain is most thinking. If you can study when the brain function is most active, you can save a lot of time and achieve good learning results. Let me give you a general idea. Generally speaking, the peak of mental activity and memory of ordinary people occurs in these time periods: 8 to 10 am, 6 to 8 pm and 1 hour before going to bed. Of course, everyone\’s timing is slightly different. Like Yuxuan, his memory is particularly good between 7 am and 8 am every morning. At this time, he is assigned to his weaker item: memorizing words. This time period before going to bed at night is also good. He chose to memorize ancient poems, and he could memorize an ancient poem in basically six or seven minutes. The following is a summary of the handwritten notes for everyone. Please save them and I will continue to share with you the next seven secrets of scientific brain use tomorrow, which are very, very important. 8. The brain and body communicate frequently. If your body is lazy, then your brain will transmit a message at this time that what you are doing is not important at all, and your brain will not pay attention to what you are doing. Therefore, when you are studying, you should sit upright and lean forward slightly to keep your brain highly alert. It is not advisable to lie in bed reading, eating or playing while studying. The world-famous Hidden Picture Games for Baby Intellectual Development, all 4 volumes pdf 9. The brain needs oxygen. Walk outdoors often and exercise. As a digression, have you noticed that children who like sports have light in their eyes? For these children who like sports, boys will become visibly handsome, and girls will become visibly beautiful. If you want your children to become smart, you must combine work and rest, and do an appropriate amount of outdoor exercise every day. 10. The brain needs space. Try to study in a spacious place, it\’s good for your brain. How to arrange the learning space is a subject that is so important to children\’s learning that it will be discussed separately in two days. 11. Stress affects memory. When we are stressed out, cortisol is produced in the body, which kills the brain cells responsible for memory function. Therefore, stress can reduce our memory ability. 12. The brain is like a muscle. At any age, the brain can be trained and strengthened. Doing nothing will only accelerate the aging of the brain. So you must \”look for things when you have nothing to do\” and don\’t let your brain be idle all the time. 13. The brain needs repetition. The shorter the time between each review of memory, the better the memory effect.Because seeing the same thing multiple times can deepen your impression, but seeing it only once is often easy to forget. Therefore, there are not too many tricks to train your memory. You must listen more, read more, and practice more. Like English words, you need to memorize them repeatedly. 14. The brain likes a good mood. Happiness is directly proportional to learning efficiency. The better your mood, the more knowledge you will learn, so make yourself happy! This is the most important point. Children\’s intelligence is at the same level, but their learning efficiency is very different. They just haven\’t found their favorite points of interest yet. Take Yuxuan as an example. His Chinese vocabulary accumulation is relatively weak. We found that he prefers playing poker, so we bought idiom solitaire playing cards online and played poker with him every day. Soon, his vocabulary improved without any effort, and he also developed a keen interest in idioms. Therefore, for children in lower grades, parents still need to assist them in learning. Remember, you must find ways to make children learn happily!