One of the more pleasant changes that pregnancy brings to many women is having intense sexual desire and orgasm during certain stages of pregnancy. For most women, sexual intercourse during pregnancy is completely safe. What is the Life Guide for Pregnant Women and Expectant Mothers PDF During a normal pregnancy, sexual intercourse will not cause any harm to the baby, because your baby will be well protected in the womb…
Category: early pregnancy symptoms
early pregnancy symptoms
What fruits are good for pregnant women to eat in winter? Let your baby be born smart and smart
Depending on the season, the fruits available are also different. Women cannot lack fruits when supplementing nutrition during pregnancy. So what fruits do expectant mothers eat in winter that are better for the fetus? Let’s take a look! Grapefruit Grapefruit is also called grapefruit. The taste of grapefruit is sour and sweet, and the pulp is rich and juicy. Eating grapefruit can improve appetite and increase appetite. Grapefruit is suitable for pregnant women and breastfeeding…
What early pregnancy should pay attention to?
Early pregnancy generally refers to the first 3 months of pregnancy. During this period, the mother-to-be will have stronger physical symptoms, such as fatigue, weakness, lethargy, loss of appetite, nausea, vomiting and other symptoms. As first-time mothers, there are many issues and situations that require our attention at this time. What should you pay attention to in early pregnancy? 1. Get a timely pregnancy test. The first time you know you are pregnant may be because…
Dietary nutrition for pregnant mothers in the 36th week of pregnancy
Nutritional needs of pregnant mothers in the 36th week of pregnancy. In the third trimester of pregnancy, pregnant mothers need 70 grams of protein per day to meet the needs of baby growth, uterine enlargement, breast development and increased blood; they need 1 to 1.2 grams of calcium, which is up to 1 times more than usual. , to meet the growth needs of fetal bones; more than 18 mg of iron is needed, because the fetus will absorb a large amount of iron from the mother in order to form blood…
Daily health care for pregnant mothers in the 32nd week of pregnancy
Preventing premature birth is very important at this time. Natural delivery between 28 weeks and less than 37 weeks of gestation is called premature birth. During this period, the birth weight is more than 1 dry grams and less than 2.5 kilograms. Newborns whose body organs are immature are called premature babies. The reasons for premature birth include: acute and chronic diseases, pregnancy complications such as premature rupture of membranes, placenta previa, placental abruption, etc…
Dietary principles for pregnant mothers in the 28th week of pregnancy
Mineral supplementation in late pregnancy is very important. After 3 months of pregnancy, due to the rapid growth of the fetus and a series of changes in the mother\’s body. Pregnant mothers\’ demand for nutrients increases rapidly, especially in the last three months. The demand increases even more, especially for minerals such as calcium, iron, iodine, and zinc. If a pregnant mother lacks minerals, pregnancy may be complicated by anemia; pregnant…
Dietary principles for pregnant mothers during 6 months of pregnancy [24th week]
Nutritional requirements for 6 months of pregnancy In the 6th month of pregnancy, due to the rapid development of the fetus, the pregnant mother\’s consumption increases, so attention should be paid to appropriately increasing nutrition to ensure the needs of the body. The energy and protein metabolism in pregnant mothers accelerates, and the demand for B vitamins increases. Therefore, pregnant mothers should consume lean meat, liver, fish, milk, eggs and…
Nutritional principles for pregnant mothers during the 20th week of pregnancy
Nutritional needs of mothers in the fifth month of pregnancy. If the mother cannot supplement protein, vitamins, and minerals from the diet in time, the nutrition of the mother\’s muscles, bones and other tissues will be used to ensure the needs of the fetus. In this way, the mother may develop anemia, goiter, osteoporosis and other diseases during pregnancy, as well as abnormal weight gain: while the fetus may suffer from premature birth,…
Dietary principles for pregnant mothers in the 16th week of pregnancy
Pregnant mothers should take appropriate amounts of vitamin B12 and vitamin C. Vitamin B12, also called cobalamin, is a water-soluble vitamin. Plants cannot produce vitamin B12, which is the only vitamin that requires special gastrointestinal secretions to be absorbed by the body. Vitamin B12 can promote the development and maturation of red blood cells, keep the body\’s hematopoietic function in a normal state, and prevent malignant…
Early pregnancy symptoms and dietary principles for pregnant mothers in the 12th week
Early pregnancy symptoms Pregnant mothers should not eat fried dough sticks in the 12th week. A certain amount of alum is added to the fried dough sticks, and alum is a compound containing aluminum. Generally, the flour used for frying fried dough sticks contains 15 grams of alum per 500 grams. If a pregnant mother eats two fried dough sticks a day, it is equivalent to eating 3 grams of alum. The accumulated amount is quite alarming. Aluminum can pass through the placenta and enter the fetus…