Pregnancy is one of the most critical periods for a woman, and it is also a special moment, because women during this period not only need to pay attention to their own physical health, but also need to pay attention to the health of the baby in their belly. In order for the baby to be born healthily, pregnant mothers need to make some efforts, such as controlling diet, exercising regularly, etc. This article looks at five types of foods that can help…
Category: early pregnancy symptoms
early pregnancy symptoms
How to give birth to a good-looking baby
The first is beans. Legumes are very abundant, such as soybeans, lentils, peas, sword beans, broad beans, groundnuts, etc. The nutritional value of beans is very high. Our country\’s traditional diet emphasizes that \”grains are suitable for nutrition, and the absence of beans is bad.\” This means that grains are nutritious, but without beans, the balance will be lost. The soy isoflavones contained in beans, also known as phytoestrogens, can make up for the loss of 30 years old…
How to do prenatal education correctly?
Prenatal education refers to pregnant women using specific methods and methods to educate and stimulate the fetus during pregnancy to promote the fetus\’s intellectual, emotional and physical development. Correct prenatal education can have a positive impact on the growth of the fetus, but how to carry out correct prenatal education? Let’s talk about it below. [The most complete and best sound quality in history] 32 sets of 100 must-listen music for late pregnancy prenatal education…
The most effective method for pregnant women to suffer from insomnia
01 When it comes to giving birth, insomnia is like a \”compulsory course\”. There are many reasons for insomnia during pregnancy and childbirth, such as: early pregnancy reactions in the first trimester, poor sleep at night; excessive worry about the health of the fetus in the second trimester, always It is anxiety and inability to sleep; frequent urination and pubic pain in the late pregnancy, which makes it difficult to fall asleep and poor sleep; the baby has not started during the due date, or prenatal anxiety makes you sleep all night long…
What to do if the placenta is low
Pregnant women in early pregnancy generally need to have 2 B-ultrasounds. The first time is about 6-8 weeks of pregnancy. Currently, it is: 1. Check the fetal heart rate. After there is an embryo, there must be a fetal heart rate to prove that it is a live fetus. 2. Determine the size of the fetal embryo and whether it matches the last menstrual period, and calculate the expected date of delivery of the baby. If the menstrual cycle is relatively long, the expected date of delivery can be corrected based on the length of the embryo prompted by B-ultrasound. …
Do fetuses with severe morning sickness have high IQs?
A friend of mine has been particularly worried these days. She said in her girlfriends group that she was just over 2 months pregnant. Although she was very happy to be a mother, her daily morning sickness was really unbearable. No matter what she eats, she vomits, and in severe cases, she can vomit acidic water. She has lost 5 pounds after pregnancy compared with before pregnancy, which makes her very worried: \”I vomit like this every day, how can the baby…
What are the benefits of walking during pregnancy for the fetus?
When you are pregnant with your baby, you should not miss out on exercise… Moderate scientific exercise can bring many benefits to pregnant mothers. A mother asked: \”What is a safe and convenient way to exercise when you are pregnant with your baby?\” That is – walking. There are many benefits of walking during pregnancy. 01 Walking during pregnancy can control weight. Many younger generations of pregnant mothers are afraid that all nutrition will change after pregnancy…
What foods should pregnant women avoid?
\”I want to eat a leek box, but my mother said you can\’t eat leeks during pregnancy. For the sake of the child, I have to endure it.\” After Yuanyuan became pregnant, she would often be told by elders or passers-by that she couldn\’t eat this or that, and they also told her online. There were various articles about what pregnant women should not eat, which made Yuanyuan anxious and confused about wanting to eat but not daring to eat. It made her feel like she was pregnant with a baby…
What to pay attention to during early pregnancy
Many expectant mothers learn that they are pregnant because of delayed menstruation and two bars on the early pregnancy test paper. So what are the specific early symptoms of early pregnancy and what should be paid attention to in early pregnancy? Let’s talk about this topic today. 1. Initial symptoms 1. Cessation of menstruation. Cessation of menstruation is the most direct and important symptom. Generally speaking, menstruation comes 5 days early or…
What to eat to relieve morning sickness and the most effective way
Speaking of morning sickness, I think of a friend who had a particularly strong reaction to morning sickness. She had been vomiting throughout her pregnancy and felt nauseous whenever she ate anything. Moreover, in the first 3 months of pregnancy, her weight continued to drop. She lost a lot of weight and could not tell that she was a pregnant mother. She thought things would get better after the first trimester, but she didn\’t expect that as her belly got bigger day by day…