How long does it take to get your first period after giving birth?

How long does it take to get your first period after giving birth? This is a common question that many new mothers are curious about. The recovery time of menstruation after childbirth varies from person to person, and not every mother\’s menstruation recovery time is the same. So, how long does it take to get your first period after giving birth? Let’s find out together. During pregnancy, a woman\’s body undergoes many changes, one of which is…

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Will menstruation occur during breastfeeding?

Lactation is the period after giving birth when a woman feeds her baby with her own milk. During this period, many women experience various physiological problems, including whether they will have their periods. Will menstruation occur during breastfeeding? This is a common question, but one without a definite answer. Under normal circumstances, breastfeeding women will resume their periods within a few months after giving birth. However, there are also some women…

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Solution to baby’s lactose intolerance

Lactose intolerance is a condition in which a baby\’s body lacks the enzyme lactase, resulting in the inability to digest lactose. Lactose intolerance can cause symptoms of digestive system discomfort in babies such as bloating, diarrhea, and abdominal pain. This article will introduce how to solve the problem of lactose intolerance in babies and help parents better deal with this problem. Understanding Lactose Intolerance Lactose intolerance is caused by a lack of lactase in babies…

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Symptoms and manifestations of postpartum depression

Postpartum Depression (PPD) refers to a mood disorder that occurs after childbirth, usually occurring within 4 weeks to half a year after delivery. PPD is a common disease. According to statistics, 10% to 15% of pregnant women worldwide suffer from this disease. Postpartum depression can have negative consequences on maternal and newborn health and development…

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How long does it take for the uterus to recover after childbirth?

It takes a certain amount of time for the uterus to recover after delivery, usually 6 to 8 weeks. During labor, the uterus expands to a considerable extent to accommodate the newborn. After delivery, the uterus will begin to contract to shrink back to its original size. This process is called uterine recovery. During the recovery process of the uterus, the endometrium will gradually return to its normal state. The endometrium is the wall of the uterus…

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Can I lose weight while breastfeeding?

You can lose weight while breastfeeding, but you need to pay attention to some things. First of all, it must be clear that lactation is a stage that consumes more energy. Mothers need to provide adequate nutrition for their babies, so they should not be too eager to lose weight, so as not to affect the production and quality of breast milk. Generally speaking, nursing mothers need to consume about 500 kcal more energy per day than usual to satisfy their babies…

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How can a newborn baby sleep with a good head shape?

Newborn babies\’ heads are very soft and often suffer from various problems, such as flat heads, deviations, etc. Therefore, in daily care, we need to take appropriate measures to promote the growth and development of the baby\’s head. In this article, we will explain how to help your newborn develop a good head shape. First, regular gentle massage is recommended. Every time you feed or nurse, you can…

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What is the best thing to eat on the first day after giving birth?

Xiaowen was married from afar and was quite old when she got married. After the marriage, the couple immediately put preparations for pregnancy on their agenda, but in the end it took two years before the baby was finally born smoothly. Maybe it was because the baby was hard-won. The \”old\” father was very excited. While he loved the baby endlessly, he also wanted to give Xiaowen all the delicious food to replenish his body. The first time after delivery…

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Do newborns need to take cod liver oil?

Do newborns need to take cod liver oil? Cod liver oil is extracted from the livers of deep-sea fish, while vitamin AD preparations are artificially synthesized. If your baby is allergic to seafood, you can decisively choose synthetic AD. Mothers who like to buy cod liver oil should pay attention to the VA and VD ratio, whether it is 10:1 or 3:1. The suitable food for babies is 3:1. Some products…

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How to feed and daily care for newborns, treasure

1. Feeding: Healthy newborns should have early contact and early sucking within 30 minutes, and suck milk every 3 hours or so. If the baby is hungry or the mother is engorged, suck milk at any time. If the baby sleeps for more than 3 hours, the baby should be woken up for breastfeeding. If breast milk is insufficient, use formula milk instead. Start adding complementary foods from 6 months after birth, and continue breastfeeding until 2 years old. Vitamin D addition: baby…

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