How many days after delivery can you eat chili?

In postpartum diet preparation, whether spicy food is suitable for new mothers often becomes the focus of attention. It is generally believed that peppers are irritating foods and may have a negative impact on postpartum recovery. However, this notion is not entirely correct. Proper consumption of chili peppers at the right time and under the right conditions can bring several health benefits to new mothers. first,…

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What are the harms to children\’s health if they sleep with the lights on?

In our lives, many children have the habit of sleeping with the lights on. However, this habit can cause many harms to their bodies. This article will introduce these hazards in detail to help parents better understand the impact of sleeping with lights on their children\’s bodies. First of all, sleeping with the lights on may affect your child\’s sleep quality. Light stimulates the eyes and excites the brain…

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How long does it take to have menstruation during lactation? Is it normal?

How long does it take to have menstruation during lactation? This question troubles many new mothers. During breastfeeding, the mother\’s body will undergo many changes, among which the recovery time of menstruation is a common problem. So, how long does it take before menstruation is normal during breastfeeding? Let’s find out together. First, we need to understand the time frame for menstruation to resume during lactation. During breastfeeding, mother…

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Standard milk volume for newborns aged 1-30 days, a must-have for new mothers

Feeding your newborn is vital to their health and development. In the first 30 days of a newborn\’s life, the amount of breast milk or formula fed needs to be determined based on the child\’s age and weight. This article will provide information about newborn milk volume standards. From Birth to 10 Days During the first few days after birth, newborns\’ stomachs are very small and can only hold some amount of food. at this…

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What should I do if my baby keeps having phlegm in his throat?

Phlegm in the baby\’s throat accompanied by whirring sounds is a common problem for many parents. This condition can cause concern for parents, so it\’s important to understand its causes and how to deal with it. Causes of Phlegm in Throat Cold: Cold is one of the most common causes of phlegm in throat. Cold viruses can cause inflammation in the throat, leading to the production of phlegm. Allergic rhinitis: Allergic rhinitis also…

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What causes postpartum depression

Not long ago, I saw a long article on Zhihu by a father with a baby answering \”How scary is postpartum depression?\” This piece of content received 31,000 likes and touched the hearts of countless mothers suffering from postpartum depression. He wrote: In just six months of raising a baby, he went from a man who thought, \”Why do women have to complain endlessly as long as they take care of the baby at home and do some trivial things?\” to…

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What are the little white dots on a newborn’s nose?

Small white dots on the nose of newborns are a common phenomenon. They are often called \”nasal nevus\” and are a benign skin lesion. They usually appear on the inside of a baby\’s nose or nostrils, are small, and usually don\’t cause any discomfort or pain. What are these little dots? Nasal white spot nevus is actually a skin lesion called an \”epidermoid cyst.\” They usually form…

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How to tell if your baby is hot or cold

Mom, the parenting book says that newborn babies cannot be wrapped in \”candle wraps\”, as this is not good for the baby\’s development. \”New mother. \”Daughter-in-law, you don\’t understand. Newborn babies are afraid of cold but not hot. When my previous children were born, their hands and feet were tied straight and tightly. This is helpful for keeping the child warm and caring, and also prevents the child from getting cold. She has bow legs. \”Mother-in-law. The neighbor\’s mother-in-law and daughter-in-law are fighting for the treasure…

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The best time for babies to eat salt

Salt is the first of all tastes. If there is no salt in the food or the amount is inappropriate, the taste will be difficult to accept. However, according to the 2022 version of the \”Feeding Guidelines for Infants and Young Children Aged 7-24 Months\” recently released by the World Health Organization, not only are there great differences in salt intake between adults and children, but it is also recommended that children under 1 year old should not eat it. Salt, you should also control the amount after 1 year old…

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