Many pregnant women will ask after knowing that they are pregnant: \”Doctor, can I exercise?\”. In fact, safe and moderate exercise is very beneficial to pregnant mothers during pregnancy. Pregnant mothers insist on regular exercise to make their muscles flexible and strong, which can better assist in childbirth. Life lies in movement. A pregnant mother is responsible for two lives, so the significance of movement is particularly important. Benefit 1: Proper luck…
Category: Parenting knowledge
Parenting knowledge
The best time table for pregnant women, collect it now
After pregnancy, many expectant mothers may not sleep well because of stress, and some expectant mothers may not have a good routine because of their usual habits. If it is normal, it may not have much impact, but irregular work and rest time after pregnancy will not only harm your own health, but also affect the healthy development of the fetus, so expectant mothers can no longer be careless at this time. Pregnant…
Causes and solutions of high muscle tone
Hypertonia is a common muscle problem that causes muscle stiffness, pain, and limited movement. If left untreated, high muscle tone can seriously affect our quality of life. So, what is the reason for high muscle tone? How can we solve this problem? Next, let us find out together. There are many reasons for high muscle tone, the most common of which…
How long does it take to recover after giving birth?
Postpartum recovery is a concern for every new mother because it is related to her physical health and quality of life. So, how long does it take to recover after giving birth? There is no fixed answer to this question because every mother’s body and delivery methods are different. However, I can give you some general guidance and advice to help you understand the postpartum recovery process and things to pay attention to…
Don\’t pretend to work hard, kid! (Forward to children to see)
\”Only by working hard can you look effortless.\” When you saw this sentence on WeChat Moments, your blood suddenly boiled and tears filled your eyes, as if this sentence was about you. So you secretly swear: Only by working hard can you be recognized. You feel that seeing this sentence is the beginning of your awesome counterattack, so you like it and repost it. Well, I will start working hard soon…
How to educate a child who has a bad temper and doesn’t know how to be grateful?
As children grow up, they may exhibit bad-tempered and ungrateful behaviors for various reasons. These behaviors not only affect children\’s physical and mental health, but also their relationships and future development. As parents, we should take timely measures to help our children correct these behaviors. Below, Doudehui will introduce you to some methods of educating children. A must-read for parents…
A child with two characteristics since childhood: expressive when encountering problems, high emotional intelligence, and popular wherever he goes
When I visited my neighbor Guoguo\’s house, I happened to see Guoguo, who was almost 3 years old, crying in the living room. Guoguo\’s mother kept asking Guoguo questions, but Guoguo didn\’t say a word and kept crying. Seeing us come in, Guo Guo\’s mother said very anxiously that this child is really stupid. He can\’t talk or express anything. He gets angry, cries, willfully, and loses his temper when something happens. The more he asks, the more he cries. ..
How to deal with inattention in children
As parents, we all hope that our children can focus on study and life, but sometimes it is difficult for children to focus. This will not only affect their academic performance, but also their daily lives. So, how to help children improve their concentration? Below, Doudehui will introduce several methods to you. [Complete] Lesson on how to cultivate children’s independent learning ability and create a…
How to eliminate melanin in the neck of obese children
Childhood obesity has become a global health problem, and obesity not only brings physical discomfort, but may also lead to some skin problems, such as melanin deposits on the neck. These melanin deposits not only affect the appearance, but may also have a negative impact on the child\’s mental health. So, how should we help children eliminate melanin from their necks? under,…
Why does the child cry at night?
Many parents have encountered this situation: their children keep crying at night, which makes people anxious. This not only affects children\’s sleep quality, but also makes parents exhausted. So, why does the child cry at night? How should we respond? First of all, we need to know that children’s sleep patterns are different from adults. Children\’s sleep cycles are shorter than adults, and during light sleep…