Why do pregnant women need calcium supplements? After pregnancy, the fetus needs a large amount of calcium to form tissues such as teeth, bones, and muscles. If the calcium intake in the body of pregnant women is insufficient, it will be taken from bone reserves, leading to osteoporosis in pregnant women, which will have adverse effects on the health of pregnant women and fetuses. Therefore, getting enough calcium is crucial. The best way to supplement calcium for pregnant women is through food and medicine. Foods rich in calcium include milk, tofu, seaweed, etc.
Category: Preparing for pregnancy
Preparing for pregnancy
What items are checked for men during premarital examination (detailed explanation of the required items for male premarital examination)
Detailed explanation of the mandatory premarital examination items for men. Premarital physical examination is to protect the health of the couple and avoid physical and psychological distress caused by genetic, infectious diseases and other problems after marriage. The required items for male premarital examination cover physical examination, blood test, reproductive system examination and other aspects. The following will introduce it in detail from four aspects. Physical Examination The first step in a male\’s premarital examination is a physical examination, which is an assessment of physical condition and various organ systems, including physical examination.
How to take Jinqishi cod liver oil to be more effective?
How to take Jinqishi cod liver oil to be more effective? Jinqishi cod liver oil is a health product rich in Omega-3 fatty acids and vitamin D. It has many effects such as enhancing immunity, lowering blood lipids, and protecting cardiovascular and cerebrovascular diseases. But how to eat cod liver oil so that its nutrients are easier to absorb and more effective? This article will explore this issue from several aspects. 1. How should you take cod liver oil at different times? morning
How many days can I return to work after a miscarriage?
How many days can I return to work after a miscarriage? Abortion refers to a medical behavior in which a woman uses certain means to stop the development of the embryo and expel it from the body when she has an abnormal pregnancy or needs to terminate the pregnancy for other reasons. Abortion not only affects women\’s bodies, but also affects their work and life. So, how many days can I return to work after a miscarriage? This article will elaborate on this from four aspects. Physical condition After a miscarriage, a woman\’s body will react to varying degrees, including bleeding, dysmenorrhea, etc. Therefore, wait until your body has fully recovered before considering returning to work. Generally speaking, flow
How do women self-test during early pregnancy? The correct way to use test strips to test pregnancy
How should women self-test during early pregnancy? Pregnancy is something every woman hopes for, but pregnancy is a very special experience for many women. In the early stages of a woman\’s pregnancy, the best way to detect pregnancy is through the use of test strips. However, many women may be confused by this test, so below we\’ll detail the correct way to use it. 1. Purchase test strips and read the instructions carefully. First, you need to go to a pharmacy or buy test strips online.
What foods and fruits should not be eaten during early pregnancy? Diet taboos that pregnant women must know
Foods that should not be eaten in early pregnancy. Early pregnancy is a critical period for embryonic growth and development. Many foods will have adverse effects on the embryo. Here are the foods that pregnant women should avoid during early pregnancy. 1. Raw fish: Raw fish meat contains a large number of parasites and bacteria, which can easily lead to food poisoning and pose a threat to fetal health. 2. Raw meat: Raw meat contains bacteria, parasites and other harmful substances. Ingestion of raw meat can easily cause illness in pregnant women and fetuses.
How much does a paternity test cost approximately (learn more about the process and price of a paternity test)
How much does a paternity test cost? Paternity testing is an increasingly common service in modern society. As parent-child relationships become more complex and diversified, more and more people need paternity tests to prove blood relationships. So, how much does a paternity test cost approximately? This article will elaborate on four aspects to help you understand the process, price and related precautions of paternity testing. 1. The process of paternity test
Does your child keep coughing? These foods can effectively relieve
Does your child keep coughing? These foods can effectively relieve children\’s cough, which is one of the most worrying issues for parents. Coughing will not only affect the child\’s sleep and appetite, but may also cause other complications. Therefore, many parents want to know what foods can effectively relieve coughs in children. This article will introduce it to you from four aspects. 1. Vitamin C-rich foods Vitamin C is a powerful antioxidant that can improve immunity and promote the elimination of viruses and bacteria. Therefore, eating more foods rich in vitamin C is beneficial to children’s
Download the pregnancy calculator app (convenient and accurate calculation of pregnancy time)
Convenient and accurate calculation of pregnancy time – Pregnancy Calculator App With the development of technology, people\’s lives have become more and more convenient, and various applications have also provided us with a lot of help. The pregnancy calculator app is one of them, which provides female users with a convenient and fast pregnancy calculation service. By entering last menstrual period or known due date
Comprehensive nutrition map of complementary food for 15-month-old babies
Comprehensive Nutritional Chart of Complementary Food for Fifteen Month Baby As the baby grows up, it is very important to add an appropriate amount of complementary food. In terms of nutrition for fifteen-month-old babies, special care and attention are needed. Below we will share with you some nutritional charts of complementary foods suitable for fifteen-month-old babies. Egg yolk porridge method: You can give your child some egg yolk porridge every morning. For babies, egg yolk is a very good source of nutrition. The making of egg yolk porridge is very simple