Hello everyone, if you still don’t know much about the confinement recipe book, it doesn’t matter. Today, this website will share with you the knowledge of the confinement recipe book, including confinement confinement. The problems with the list of the best recipes for subs will be analyzed for everyone, and I hope it can solve everyone’s problems, so let’s get started!
Contents of this article
- Recipes for the late postpartum period
- Confinement center recipes
- Confinement meal book recommendations
- Confinement meal recipes for 1-7 days
- Confinement porridge that is different for 30 days
- List of best recipes for postpartum women
1. Recipes for the late postpartum period
Cook the millet porridge until thick, add the egg liquid and cook again.
Cook the chicken, then add ginseng and angelica root, cook for about half an hour, and finally add salt.
Cut the squid into pieces, soak in rice wine, then add it to the water and cook until the fish turns white.
Cut the fish into small pieces and stir with starch. Cut the clams into small pieces. After the oil is hot, stir the fish and stir-fry the shrimp. Finally, add the chicken and salt.
2. Confinement center recipes
1. Vegetarian buns, Steamed pumpkin, fried eggs. White porridge, wolfberry tea, scrambled eggs with fungus, fried shrimps with celery, chicken with glutinous rice, fried king oyster mushrooms with lettuce.
2. Noodles mixed with scallion oil, pork meatballs, braised fish fillets, beef enoki mushrooms, yam minced meat
3. Recommended books on confinement meals
I recommend the book \”Complete Confinement Meal Recipes\”. This book is written by a professional confinement meal nutritionist and contains a wealth of confinement meal recipes and detailed preparation steps. This book is recommended because it provides a diverse selection of recipesThere are many choices to meet the tastes and needs of different people. In addition, the book also introduces dietary taboos and precautions during the confinement period to help new mothers better regulate their bodies.
4. Confinement Meal Recipes for Days 1-7
1 , The first week of confinement meal: Poached eggs in sugar water, egg custard, millet porridge, rotten meat noodles
2. The second week of confinement meal: Stewed pig\’s feet, Spinach and pork liver soup
3. The third and fourth weeks of postpartum meal: Angelica stewed chicken, pork ribs soup, crucian carp and tofu soup
5. Confinement porridge that is not the same for 30 days
Ingredients: 100g fresh sweet potatoes, 50g rice , 10g of lean meat, 1 piece of ginger, 600ml of mooncake soup
1. Wash the ingredients and set aside. Wash the sweet potatoes and cut them into small pieces
2. Cut the lean meat into cubes, cut the ginger into shreds, and marinate the lean meat with rice wine
3. Add Yukino soup to sweet potatoes and rice in a pot and cook (thick). Add the marinated lean meat into the porridge and bring to a boil over low heat
6. List of the best recipes for postpartum women during confinement
Pregnant women It requires high-quality protein, multiple vitamins, fresh vegetables and fruits, high-quality starch, etc. Maternal recipes include: soy milk, milk, new fruits and vegetables, hometown tofu, tube bone soup, etc.
This is the end of the introduction to the collection of confinement recipes and the list of the best recipes for postpartum women. I don’t know if you have found the information you need. ? If you want to know more about this, remember to bookmark and follow this site.
