Does diet change much before and after pregnancy? There is not much difference in diet before and after pregnancy

Does diet change much before and after pregnancy? There is not much difference in diet before and after pregnancy

Recent research has revealed that high fat , High-energy meals will have adverse effects on new mothers\’ breast milk production and baby\’s health. Even short-term fast food intake may reduce the production of adequate nutritious milk in new mothers and increase the risk of children suffering from major diseases in the future, such as heart disease, stroke and diabetes.

For a long time, the public has generally misunderstood that being overweight and obese is the main source of health risks caused by excessive intake of high-fat and high-sugar foods. However, scientific exploration in recent years has revealed that even pregnant mothers whose weight is within the normal range still face the threat of potential risks such as non-alcoholic fatty liver disease. This research result was led by Fetal and placental physiologist Angela Sferuzny-Perry led the study, which found that although many women eat high-fat and high-sugar foods as their staple food every day, they often ignore such diet habits bring health benefits to them potential risks, especially if there is no significant change in weight. It is worth being vigilant that those who appear to be \”healthy\” may actually have accumulated too much body fat, thereby increasing the chance of various health problems.

This article uses simulated fast-food model foods such as burgers, French fries and sweet drinks to feed late-pregnancy mice, including the proportion of synthetic greasy particles and sweet condensed milk. Experimental results revealed that the external appearance of female mice in early pregnancy was the same, but fat accumulation in the body became increasingly serious, and most mice suffered from fatty liver disease. At the same time, it was easy to affect the production of placenta during this period, and there was no significant change in fetal weight. To be more precise, the mother\’s poor eating habits at this stage seriously damage her own nutritional balance, which in turn affects the milk secretion mechanism and can lead to the failure of the protein composition in the milk. This may be Newborns bring potential health risks.

Experts point out that the mother\’s eating status is very important for the growth of her child. Although the blood tests of most pregnant women are normal, because the issue of balanced diet is easily overlooked, if there are dietary problems during pregnancy, it may cause potentially serious problems.

The study emphasizes that high-fat, high-sugar eating habits not only affect women\’s health, but also pose potential threats to newborns, increasing their and their mothers\’ future risks of major diseases ranging from heart disease, stroke to diabetes.

Experts emphasize the importance of long-term health for mothers and babies and advise pregnant women to ensure they consume high-quality nutrients during pregnancy and postpartum.

This scientific research project has caused great repercussions, prompting the public to re-evaluate the importance of nutrition during pregnancy. Many mothers have gradually shifted their diet and chosen higher quality foods. At the same time, many medical institutions and maternal and child health care units have also actively put forward corresponding nutritional suggestions to help pregnant women customize more scientific and reasonable dietary plans. Research results show that regular intake of high-fat and high-sugar foods may affect the health of mothers and infants. Adhering to the original intention of protecting the health of mother and child, women should follow the principle of a balanced diet from before pregnancy to the postpartum period and even during lactation, and use high-quality nutrients to create an environment suitable for fetal growth to reduce the occurrence of potential health risks.

We sincerely invite readers to discuss the topics covered in this article in depth and share the rich nutrient accumulation and unique perspectives during the gestation period. hopeWe hope that we can work together to protect the health of mothers and infants and lay a solid foundation for future generations.

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