If our parents hurt us, should we blame them?
We talk too much about the harm caused to children by their families of origin, but no one tells us how to solve it and how to get rid of those lingering childhood harms. On this question, Mr. Winnie gave his own answer. He has been engaged in psychological research for more than 20 years. He has summarized these three methods of changing thoughts in many consulting cases. He would like to share them with you here…