What can\’t you eat while breastfeeding? A complete list of foods to avoid during breastfeeding
In many places, there are various dietary taboos during breastfeeding. In fact, most of them have no scientific basis. During lactation, it is very important to have a variety of foods and balanced nutrition. If you blindly avoid eating some foods, you will run the risk of malnutrition. What can I eat? What can\’t you eat? Today Tiedou Dehui will talk about this issue! Not recommended: drinking…