Top 10 nuts that pregnant women should not eat
Nuts are a nutrient-rich food, rich in protein, fat, vitamins, minerals and other nutrients. However, not all nuts are suitable for pregnant women to eat. During pregnancy, pregnant women need to pay special attention to the choice of nuts to ensure the health of themselves and their fetus. Here are ten types of nuts that pregnant women should not eat: 1. Bitter almonds Bitter almonds contain cyanide…