What should pregnant women do to reduce swelling when their feet are swollen?
For pregnant women, blood volume gradually increases from 6 weeks after pregnancy, reaches a peak at 34 weeks, and remains at this level until two weeks after delivery before returning to pre-pregnancy levels. Blood volume can increase by about 40% compared to non-pregnancy, so when blood volume increases, interstitial fluid will also increase. Since when blood increases, the increase in plasma is greater than the increase in blood cells, etc., so…