Can pregnant women eat beef? You may not have heard of these taboos and customs for pregnant women

I found out she was pregnant after talking to a former colleague on the phone. I quickly asked about her pregnancy life. Is she feeling unwell? Are you eating well? Is it nutritious enough? Colleagues said everything was fine, but her mother-in-law controlled her too much and she was tired of living like this. Moreover, the customs of pregnant women mentioned by her mother-in-law left her speechless. Maybe everyone wants to know, this year…

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What is the use of taking folic acid during pregnancy?

Pregnancy is a time full of expectations and joy, but it also requires special attention to the health of the fetus. During pregnancy, diet and nutritional intake have a vital impact on the health of the fetus. Among them, folic acid is a very important nutrient that can play a great protective role in the health of the fetus and mother before, during and after pregnancy. 1.What is leaf…

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When is the most appropriate time for pregnant women to take calcium supplements?

How much calcium does a baby need? As the pregnant mother\’s belly grows and the baby grows, the \”calcium\” in the body is also quietly lost… So for pregnant mothers, how to supplement calcium, how much to supplement, and when to supplement Especially important. Now, expectant mothers will join us to learn about calcium supplementation during pregnancy and give their babies a healthy and nutritious hotbed…

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What is the correct sleeping position for pregnant women?

During pregnancy, it is inconvenient for mothers to do many things as their belly gradually grows larger, and sleeping is a headache for many pregnant mothers. My belly is protruding and I feel uncomfortable no matter which way I sleep. So, which sleeping position is most suitable during pregnancy? According to common folk saying: During pregnancy, mothers should try their best to sleep on their left side, but…

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Is there any way to solve the problem of poor sleep in pregnant women?

Fangfang is my colleague. She is more than 5 months pregnant. She seems to be in a very bad state of mind these days and doesn\’t get enough sleep. I asked her with concern: \”Fangfang, I see that you are not in good spirits. Is it because you are pregnant and are not feeling well?\” Fangfang told me that during this period, for some unknown reason, she kept having strange dreams at night. Weird dreams and occasionally nightmares. It turns out…

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What are the symptoms of high blood sugar in pregnant women?

During pregnancy, mothers need to pay attention to various indicators, and every prenatal check-up not only checks the development of the fetus, but also checks whether the pregnant woman is in good physical condition. Many pregnant mothers have experienced elevated blood sugar during pregnancy, which is also a very common condition. During pregnancy, women\’s blood sugar levels increase due to excessive intake of nutrients or other reasons. Because of this…

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Things to pay attention to during pregnancy

Pregnancy is a beautiful moment that every woman looks forward to, but during pregnancy, women need to pay attention to many things to ensure the health of the fetus and their own safety. This article will give you detailed information on what you need to pay attention to during pregnancy. 1. Balanced nutrition During pregnancy, nutritional intake is very important for both the fetus and the mother. Women should pay attention to protein, fat, carbohydrate intake…

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Why can’t pregnant women eat pineapples and pineapples?

Pregnant women are a special group of people who need to pay more attention to their diet and health issues, because any bad eating habits may affect the health of the fetus. During pregnancy, there are certain foods that pregnant women should avoid, including pineapple and pineapple. Pineapple and bromeliad are delicious fruits, but both fruits contain an enzyme called lysozyme, which breaks down…

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What are the best ways to relieve vomiting after pregnancy?

Morning sickness after pregnancy is an uncomfortable symptom experienced by many pregnant women, especially in the early stages of pregnancy. Although morning sickness is annoying, it normally does not have much impact on the fetus. Therefore, pregnant women can use some methods to relieve the symptoms of morning sickness and improve their comfort. Dietary adjustment Dietary adjustment is one of the important ways to relieve morning sickness…

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How to relieve heartburn in pregnant women?

Heartburn is a common symptom in pregnant women and is usually caused by reflux of stomach acid into the esophagus. This condition is particularly common in pregnant women because their stomachs become more relaxed due to changes in hormone levels, making it easier for stomach acid to flow back up. Although heartburn in pregnant women usually does not cause serious health problems for the mother and fetus, it can still cause discomfort to the pregnant woman. Here are some…

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