Hello everyone, today I will share with you some knowledge points about postpartum vaginal shrinkage, and analysis of the methods of postpartum vaginal shrinkage. If everyone understands it, then you can ignore it. If If you are not sure, you can read this article. I believe there is a high probability that it can solve your problem. Let’s take a look together!
Contents of this article
- Methods for postpartum pelvic bone repair
- How to shrink vagina after childbirth with good effect
- What is the method to shrink vagina after childbirth
- What is the best way to shrink the vagina
- How to shrink the vagina after giving birth
1. Methods of postpartum pelvic bone repair
Women tend to have their pelvic bones become wider or deformed after giving birth. They can repair their pelvis after the full moon. For example, using a corset to help the recovery of the pelvic bone after childbirth, but don’t tie it too tightly. It can also be used to recover. The center uses therapeutic equipment to assist in repair. You can regularly exercise vaginal contraction movements, do some health exercises to repair the pelvis, and some yoga movements can also help recovery.
2. How to shrink vagina after childbirth with good effect
What you want after childbirth The effect of vaginal reduction is also relatively good. Generally, you need to choose a regular cosmetic surgery hospital to perform this surgery. You must pay more attention after the surgery. You cannot have sex within a month. You must maintain Local hygiene and cleanliness are required to avoid infection, and you also need to pay attention to diet.
3. What is the method of postpartum vaginal shrinkage
Pelvis after delivery Decreased contraction of the vaginal muscles leads to vaginal relaxation. You can do more levator ani exercises to exercise the pelvic floor muscles, which will help increase the contraction ability of the pelvic floor muscles and improve vaginal relaxation. It can perform squatting exercises, which can drive the movement of deep perineal muscles and play a role in lowering yin. You can choose vaginal reduction gel and insist on using it once or twice a day. The vaginal shrinkage effect is better. It can eliminate viruses, inhibit bacterial growth, repair the elastic fibers of the vaginal wall, and restore the elasticity of the vaginal wall.
4. How to achieve the best vaginal reduction effect
The safer way in the world is to do postpartum repair through pure manual methods. There are no side effects on the body, and it can be achieved through pelvic floor muscle exercises
Because many postpartum centers on the market are doing pelvic repair under the banner of , which makes many mothers want to do it, but they don’t know much about this area and feel very confused. Then why do they have to do pelvic repair after giving birth to the baby? We must first understand some related professions before doing it. With knowledge, it is possible not to be deceived by others, because now the market is mixed, and there are so many different forms and methods, making it difficult for people to choose. Today, the editor will take you to understand the keyboard How important is it to our body and what are the effects on the body once the pelvis is tilted?
Point 1: Postpartum urine leakage, uterine prolapse, vaginal relaxation, etc. Symptoms are inseparably related to the pelvis.
Many women experience leakage of urine when they cough or sneeze after childbirth, causing disharmony in their sexual lives. This situation is closely related to the problem of loose pelvic floor muscles and pelvic problems
Some older women, forty or fifty years old, have this phenomenon On the contrary, this is mainly related to the lack of effective repair after childbirth and the aging of muscles with age. The entire pelvis and pelvic floor muscles are in the middle of the human body. The pelvis is equivalent to a frame. The pelvic floor muscles are responsible for existing on the inside of the stock. The organs in the body include the uterus, ovaries, rectum, vagina, etc. Once relaxation occurs during ovulation, the ability to support these organs will be weakened, resulting in postpartum symptoms. Some problems that arise after childbirth can only be solved through targeted solutions.
The second point is that pelvic repair is very important for women. , mainly a position of the pelvis
It is in the middle of the human body and plays a connecting role. Once the pelvis is tilted, it will have a great impact on various parts of the body
3. Why is it necessary to repair the pelvis after giving birth to a baby? This has a lot to do with the changes in our body
During pregnancy, the body will continuously secrete a hormone called relaxin, which will cause the pelvic joint ligaments to relax.Timely repair at this time can quickly return the body to its prenatal state
4 How to effectively repair the pelvis? Which method is better? ?
There is a hip bone instrument on the market that uses an instrument to repair the pelvis. Many people find it very trouble-free. They lie down inside the instrument and add a little bit, and do it. After the procedure, the size was shortened, and it felt particularly effective. I can now wear my previous pants. However, some pelvic repairs like this have no repair effect on the human body, but instead have a negative effect on the body again and again. Injury, why do we talk about it like this? There are many types of human pelvis, including dislocations, and the problems of each person’s pelvis are different.
If we directly use instruments to solve some complicated pelvic dislocation problems, such as adduction and compression, it will not be able to achieve any repair effect on the pelvis, and it will make the original dislocation of the pelvis more serious. , in this case, after many women have had the repair done, it seems that their size was unknown and there were many hidden dangers left in the body. Now after you have done the repair, you will have symptoms such as back pain and leg pain. For them, The so-called improvement reaction,
actually causes great harm to the body. The working principle of the hip bone instrument is mainly through a simple adduction. Once the hip bone is adducted and lowered by the operation, it will tilt upward. At this time, the curvature of the lumbar spine will become larger, which can easily cause the lumbar spine to draw. After this repair, you will have symptoms such as back pain and leg pain. What they call an improvement reaction is actually very harmful to the body. The working principle of the hip bone instrument is mainly achieved through a simple operation of adduction. Once the hip bone is adducted and the bone is lowered, it will move upward. At this time, the curvature of the lumbar spine will become larger, which can easily cause lumbar spondylolisthesis and cause the pelvis to tilt forward
For the repair of the pelvis, we First of all, there must be an accurate and professional pelvic assessment to find out the type of pelvic dislocation and what problems exist and make targeted corrections to return it to its normal position. If there is no way to conduct accurate assessment, it is impossible for us to achieve the true effect of pelvic repair. It is necessary to know that there will be no repair without assessment
Postpartum baby If a mother chooses to do some pelvic repair, she must have an awareness of this aspect, that is, she must have accurate pelvic assessment techniques, find out the specific problems of the pelvis, and carry out targeted adjustments, which vary from person to person. The plan is definitely not one-size-fits-all. It adopts one method to carry out bone construction.Pelvic repair, these are some knowledge points that everyone must know. That’s all for today’s content about pelvic repair. If you have any questions about this aspect, you can comment below or follow me
5. How to shrink your vagina after delivery
You can go to the hospital to recover after your vagina shrinks The center conducts bioelectrical stimulation training, providing intravaginal electrical stimulation to promote pelvic floor muscle contraction. When urinating, you should consciously stop urinating for a few seconds, and then start urinating again. This can control the vaginal contraction. You should also pay attention to the levator movement at ordinary times.
Okay, the questions about postpartum vaginal shrinkage and postpartum vaginal shrinkage methods are over here. I hope it can solve your problem!
