10 spices most harmful to pregnant women’s health

Condiments are condiments, including traditional condiments such as spices, salt, and soy sauce, as well as finished products such as chicken essence, salad dressing, and ketchup. Read the ingredients carefully when eating the finished product. It’s best to use less products that contain preservatives and colorings. Salt Excessive salt intake can cause edema in late pregnancy. You can see that the skin on the ankles and calves is tight and shiny, and depressions will appear when you press it with your hands. Standing and walking for a long time, it is more serious when not taking a nap at noon. This is because the endocrine changes in pregnant women cause water retention; at the same time, the enlarged uterus compresses the veins of the lower limbs, blocking

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