The first stage of labor is the cervical dilation stage. The entire delivery process can be divided into three stages according to the degree of opening of the cervix. For each stage, expectant mothers have certain things they can and cannot do. Pain, smooth delivery is very important. The first stage: labor pain begins about 4 centimeters from the cervix. During this process, the opening of the cervix is not easy to detect, but you will feel uneasy and painful. It’s okay to change positions and try to find the position that feels most comfortable to you. As the fetal head descends,