Precautions for Pregnant Women Pregnant women who are 36 weeks pregnant need to pay special attention to their own health and the health of their fetus to avoid unnecessary accidents. First of all, maintain appropriate physical activity. Moderate walking, yoga and other exercises can help reduce the burden and relieve discomfort. Secondly, pay attention to sleep quality, especially late-term pregnant women who are prone to poor sleep. You can adjust your sleeping position appropriately or use auxiliary products such as waist pillows. In addition, in terms of diet, it is recommended to eat more easily digestible and nutritious foods, such as fruits, vegetables, etc., and avoid excessive consumption of fatty and spicy foods. Finally, try to avoid places that are not conducive to pregnant women and fetuses.