1. Overview of 6-month-old baby diet When the baby is 6 months old, it is very important to gradually start adding complementary foods. However, for first-time parents, how to provide nutritious and easily digestible food to their babies can be a challenge. Below we will introduce you to recipes suitable for 6-month-old babies. 2. Breakfast 1. Rice flour porridge: Add rice flour to boiling water and stir evenly, then add appropriate amount of ingredients (such as vegetable puree or fruit puree).