Since most mothers today are giving birth to their children for the first time and have no experience before and after delivery, they will naturally experience symptoms such as stress and anxiety. Experts say that expectant mothers must follow six taboos before giving birth. One taboo: Excessive stress. Excessive mental stress will increase the body\’s sensitivity to external stimuli. Slight external stimuli can cause pain. Therefore, pregnant women should eliminate their worries and maintain a happy and relaxed mental state before giving birth. Although childbirth is painful and dangerous, most of it is normal.