The impression left by childbirth is pain, which also makes many expectant mothers who are preparing to give birth hesitant about the method of delivery. Therefore, we share with expectant mothers some effective ways to overcome pain. Pain Relief Methods Hospitals Can Help You Not everyone is sure of the level of pain during childbirth. Some people may experience deeper pain, while others may just have a very sore lower back. In addition to the \”Ramez\” labor breathing method, you can practice it in advance before giving birth to reduce the pain of labor by focusing on breathing control. The current clinical pain relief methods include: dura mater