1. The Importance of Nutritious Breakfast During pregnancy, nutrition is crucial to the development of the fetus and the health of the mother. Breakfast is the most important meal of the day, providing energy and nutrients to the body. Pregnant women should choose foods rich in protein, carbohydrates, fats, vitamins and minerals for breakfast. 2. Recommended breakfast recipes for pregnant women 1. Oatmeal porridge: Add oatmeal to milk or water to cook porridge, and add fruits or nuts as ingredients. 2. Boiled eggs and whole wheat bread: Boiled eggs provide high