1. The Importance of Nutritious Breakfast Eating a nutritious breakfast every morning is very important for children. Because breakfast is the most important meal of the day for children, it provides children with a lot of energy and nutrients to help them stay healthy and energetic. At the same time, eating breakfast can also improve children\’s attention and learning ability, allowing them to better cope with challenges in learning and life. 2. Basic principles of nutritious breakfast for children 1. Ensure adequate protein intake: Protein is an important component of body tissues and cells, which is especially important for children. Therefore, in preparing children