A complete list of recipes and practices for pregnant women with high blood sugar (maintaining healthy eating habits)

1. Breakfast recipe Pregnant women with high blood sugar need to pay attention to controlling their sugar intake in their daily diet. For breakfast, they can choose a serving of whole grain foods, such as whole wheat bread, brown rice, etc., coupled with protein foods, vegetables and fruits. Among them, an appropriate amount of protein can help control blood sugar, such as fresh milk, soy milk, eggs, tofu, etc. Vegetables and fruits are rich in dietary fiber, which can help lower the glycemic index of food and stabilize blood sugar. 1. Whole wheat sandwich ingredients: whole wheat bread, mayonnaise, eggs, lettuce, tomato, ham sausage 1. Egg

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