Recommended diet recipes for the first three months of pregnancy Pregnancy is a problem that every woman will face. The first three months of pregnancy is the stage when pregnant women need to pay most attention, especially in terms of diet. The diet in the first three months of pregnancy should follow the principles of comprehensive nutrition, light taste, and easy to digest and absorb. Here are some recommended dietary recipes for the first three months of pregnancy. The three-meal recipe recommends breakfast: Eating breakfast can allow the body to get a certain amount of calories, prepare nutrients, and make you feel happy. Breakfast should be high in protein, high in calories, and easy to digest