During pregnancy, psychology and emotions are very important to both the pregnant mother and the fetus. Therefore, pregnant mothers must learn to adjust. It’s a set of mental gymnastics designed by experts. Mental health gymnastics for expectant mothers (infographic) Part 1: Set up a warm environment. You will have to make some small adjustments in the layout of the room. If your home was once a typical world of two, you can add some baby products appropriately, so that those cute little objects can remind you at any time: a new life is coming.