The six-character fertility motto put forward by the ancients may seem very simple, but it has a very good guiding role for all pregnant women today. Everyone must keep it in mind. Be sure to get a good night\’s sleep before giving birth. In the previous book, I tirelessly talked about a secret recipe for health preservation, which is very simple. If you want to maintain good health, there are four things you should do: eat well, sleep well, don’t get angry, and exercise more. for pregnant women